What are good gym splits.

ilyry7686

ilyry7686

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I’ve been training for about 4 months consistently with decent progress, but I need better splits.
 
the ones where you kys you ugly subhuman
 
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2-day push/pull (not push pull legs, wasting an entire day on legs is retarded when they don't need much volume to grow)
 
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Standard NT bro split
 
Bro split with no legs
 
2-day push/pull (not push pull legs, wasting an entire day on legs is retarded when they don't need much volume to grow)
Retard opinion
 
upper upper
 

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