What are good starter stats for gym

[dipenhydramine]

I can curl 10kg 8x3
i can shoulder press 10kg+bar 8x3
idk bench yet
squat 20kg+bar 8x3

idk the rest of names

 

[traveler]

brutal KG theory

Pounds is better brah

USA USA

 

[dipenhydramine]

brutal KG theory

Pounds is better brah

USA USA

americaaa fuck yeah

ill try convert

 

[dipenhydramine]

americaaa fuck yeah

ill try convert

10kg is 22lbs

 

[traveler]

I can curl 10kg 8x3
i can shoulder press 10kg+bar 8x3
idk bench yet
squat 20kg+bar 8x3

idk the rest of names

what type of curls are you doing?
standing DB?
preacher curls?

if you doing full range of motion then that is legit

 

[CantStopTheMog]

I can curl 10kg 8x3
i can shoulder press 10kg+bar 8x3
idk bench yet
squat 20kg+bar 8x3

idk the rest of names

these were my starting stats 3 months ago, 6’5 105 ish kg, Bench 105kg, deadlift my best lift 195kg and squat idek, these are obviously good lifts to compare too at an elite level genetically. My other friend is 5’10 73kg benches 92.5kg and deadlifts smth like 175kg this is his stats 3 months in. These are above average so take this as u will

 

[Deleted member 30845]

Age? Weight/height?

 

[silently_said]

mogs me i hated gymcelling because my starting strength was so shit for my weight

 

[Deleted member 31766]

lift weights

 

[Kelly Oubre Jr]

i couldnt bench bar when i started

 

[abcd]

I could barely lift the bar off my chest I was shaking like crazy. I was 60kg twink