What are some good debloating methods

[andlooksmax98]

Not sum pottasium-sodium ratio things i mean valid things you learned on here that not everyone knows

 

[eternarei]

Not sum pottasium-sodium ratio things i mean valid things you learned on here that not everyone knows

bloat is water retention caused by diet retard so the main fix is diet, or take diuretics ig

 

[andlooksmax98]

bloat is water retention caused by diet retard so the main fix is diet, or take diuretics ig

Yea ik but i think my main problem is that i am not under 11% so i should stfu and lock in probably

 

[eternarei]

Yea ik but i think my main problem is that i am not under 11% so i should stfu and lock in probably

it seems like you already had the answer you were searching for

 

[betterthanyouxxx]

I have a methode for debloatin its called water pulling I think. U have to get water in ur mouth but dont swallow it move it from side to side and let it Rest on one side for some seconds then do the same on the other side it always debloats me instantly

 

[andlooksmax98]

D

I have a methode for debloatin its called water pulling I think. U have to get water in ur mouth but dont swallow it move it from side to side and let it Rest on one side for some seconds then do the same on the other side it always debloats me instantly

Did it help for you?

 

[betterthanyouxxx]

D

Did it help for you?

Yes I always do it right when I wake up