what are some good vitamin d3 and k2 supplements?

[chadley]

title

 

[Deleted member 8856]

Amazon product ASIN B0771R5L28 this is a good 2 in 1

 

[KraftDurchLeid]

Amazon product ASIN B0771R5L28 this is a good 2 in 1

no, it‘s not. K2 way is too low. There is no good D3+K2 comb out there, get them separately

 

[Deleted member 8856]

no, it‘s not. K2 way is too low. There is no good D3+K2 comb out there, get them separately

How is 90 mcg too low? Literally every other k2 supp is 100mcg nigga

 

[KraftDurchLeid]

How is 90 mcg too low? Literally every other k2 supp is 100mcg nigga

you should get 200 mcg a day

 

[Deleted member 8856]

you should get 200 mcg a day

I Megadose

 

[Lawton88]

As far as K2 I take the MK4 kind 100 mcg twice a day with food that has some fat to it for best absorption.

 

[KraftDurchLeid]

I Megadose

good but then you just get a lot of d3 that you might not need

 

[Meximanlet]

I have this

 

[coolguy1]

How is 90 mcg too low? Literally every other k2 supp is 100mcg nigga

Thorne is 1mg per drop bro