What are the benefits of raw eggs?

dwaffen88

dwaffen88

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Those who understand the Primal diet, please tell me
 
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Nothing besides conivence, less bioavailability than cooked
 
High nutrients that are not cooked death

Vitamin A,D,E,K, Vitamin B-12
Also contains healthy fats👍🏽👍🏽👍🏽

Very recommended. Only the eggyolk tho
 
You don't need to eat raw eggs—just the yolk. You can cook the white; that might actually be better
 

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