What are the benefits to cycling everyfay

AlexBrown84

AlexBrown84

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all temporary benefits cause you ll die
 
literally none.. no offense op
 
cycling is a good form of cardio because it doesn't stress your knees or spine much, and it's effective for your calves if you do it regularly.
 
It's good cardio and the benefits are the same as with other forms of cardio. I use a stationary bike when it's raining or too cold outside.
 
cycling is a good form of cardio because it doesn't stress your knees or spine much, and it's effective for your calves if you do it regularly.
No wonder my calves look different lately
 

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