What are the best exercises that target the Mid traps? (Gymcels help)

[Vrilltrum27]

My mid back area right under the upper traps which would be the mid traps area is very much lacking when it comes to muscle and that’s primarily because my genetics are kinda dogshit but also because I don’t train them. What are the best exercises I can do to blow up my mid traps? Gymcels please assist me.

Let me know guys.

 

[combatingNorwooding]

A kelso shrug

 

[Vrilltrum27]

A kelso shrug

Thank you.