What are the most prominent/best parts of the body here?

[emeraldglass]

I gotcha

What do you think is the worst?

 

[Xangsane]

What do you think is the worst?

My abs need more definition

 

[emeraldglass]

My abs need more definition

Don't worry that is easy, it is the least hard to achieve. Dieting wil do the trick.

 

[Xangsane]

Don't worry that is easy, it is the least hard to achieve. Dieting wil do the trick.

They're more visible than ever lately though. Getting there.

 

[emeraldglass]

They're more visible than ever lately though. Getting there.

consistency is key. Go into a calorie deficit of 300-500 cal below your calorie maintnance and you'll be 10% percent in no time you're already close.

 

[Xangsane]

consistency is key. Go into a calorie deficit of 300-500 cal below your calorie maintnance and you'll be 10% percent in no time you're already close.

Thank you!

 

[Xangsane]

consistency is key. Go into a calorie deficit of 300-500 cal below your calorie maintnance and you'll be 10% percent in no time you're already close.

what % is it right now?

 

[emeraldglass]

what % is it right now?

I would say 13%

 

[Xangsane]

I would say 13%

Thank you!!

 

[emeraldglass]

Thank you!!

Did you ever measure it?

 

[Xangsane]

Did you ever measure it?

Yes but with calipers and some free health scanner at the mall

 

[emeraldglass]

Yes but with calipers and some free health scanner at the mall

How much was the result?

 

[dakchuh]

@dakchuh why chest and ass?

im of the belief that the torso is the most important part of the upper body over arms. so that means more focus on muscular chest and big lats for the V shape over gymcelled biceps. ass is just ass, not like legs are ever really a focused part on men.

 

[Xangsane]

How much was the result?

15%

 

[Xangsane]

im of the belief that the torso is the most important part of the upper body over arms. so that means more focus on muscular chest and big lats for the V shape over gymcelled biceps. ass is just ass, not like legs are ever really a focused part on men.

I gotcha.
Overall which are the most prominent/best parts of the body in the OP?

 

[Xangsane]

0

 

[crackercel]

you are a faggot

 

[Xangsane]

you are a faggot

I'm not

 

[ronald_98]

The opinion of 1000 Incels < 1 woman.

 

[Xangsane]

The opinion of 1000 Incels < 1 woman.

I'm just asking. I got opinions from my mum and my possible future wife (she's only seen me clothed and my chest/abs.

 

[Deleted member 21531]

The most prominent is the ass, the best is the serratus anterior. You have similar chest/shoulder genetics as me, its subhuman. Small shoulders with big chest that goes downwards as it goes out. Dont do any flat presses again. And im not a fan of big asses on males

 

[Xangsane]

The most prominent is the ass,

Is this bad?

the best is the serratus anterior.

Thank you.

You have similar chest/shoulder genetics as me, its subhuman.

I always thought my chest was one of my best muscles. Any reason why?

Small shoulders with big chest that goes downwards as it goes out. Dont do any flat presses again.

Which ones should I focus on instead?

And im not a fan of big asses on males

I hide mine with looser jackets and shirts tbh especially if wearing jeans.

 

[Deleted member 21531]

Is this bad?

Yea its too much imo. Training lower back and hamstrings could make the ass pop less

I always thought my chest was one of my best muscles. Any reason why?

Look at the attached pic and compare. The bottom of the chest should be flat. Your upper and mid chest are great, but the bottom chest is too big

Which ones should I focus on instead?

Behind the neck press and lateral raises. If your traps take over in those exercises, then its over and you'll never have big delts. Your upper chest will probably take over any military or shoulder press

 

[Xangsane]

Yea its too much imo. Training lower back and hamstrings could make the ass pop less

Thanks for the advice.

Look at the attached pic and compare. The bottom of the chest should be flat. Your upper and mid chest are great, but the bottom chest is too big

Behind the neck press and lateral raises. If your traps take over in those exercises, then its over and you'll never have big delts. Your upper chest will probably take over any military or shoulder press

I'll take this into account!

 

[Xangsane]

 

[sub5outsider]

being wide asf is the only that matters

 

[Xangsane]

being wide asf is the only that matters

Do I look wide?

 

[Xangsane]

EDIT: forgot to add abs. If you think abs are good, just state it in your response.

How would you describe this leg area?

looksmax.org

How would you describe this body?

looksmax.org

Source: AI Mirror anime filter
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@looksmidder

 

[Xangsane]

EDIT: forgot to add abs. If you think abs are good, just state it in your response.

How would you describe this leg area?

looksmax.org

How would you describe this body?

looksmax.org

Source: AI Mirror anime filter
View attachment 2228984View attachment 2228985View attachment 2228986View attachment 2228987View attachment 2228988View attachment 2228989View attachment 2228991View attachment 2228993View attachment 2229000

@NegativeNorwood

 

[Xangsane]

@Reformed