What are your thoughts on Ray Peat and Aajonus Vonderplanitz

[devonhendryx999]

Who has better info subjectively and has actual reliable source

 

[devonhendryx999]

Bump

 

[Gargantuan]

Both are good, but Aajonus is superior

 

[devonhendryx999]

Both are good, but Aajonus is superior

I see, can you explain?

 

[Gargantuan]

I see, can you explain?

Peat explains how metabolism works, but Aajonus assumes the metabolism is already broken and tries to rebuild it.

Peat focuses on optimisation, whereas Aajonus is all about restoration.

 

[devonhendryx999]

Peat explains how metabolism works, but Aajonus assumes the metabolism is already broken and tries to rebuild it.

Peat focuses on optimisation, whereas Aajonus is all about restoration.

Do you think it's possible to maintain coexistence in-between these, or is one just optimal

 

[FutureSlayer]

both are pseudoscientific bullshit unfortunately

 

[devonhendryx999]

both are pseudoscientific bullshit unfortunately

And why is that

 

[Gargantuan]

Do you think it's possible to maintain coexistence in-between these, or is one just optimal

Only sequentially. Restoration comes first, optimisation later. If the substrate is damaged, optimisation just tunes dysfunction. Mixing them at the same time muddies the logic.

 

[CHRIST_764]

2 completely different people
Both inferior to goatis diet

 

[thereallegend]

2 completely different people
Both inferior to goatis diet

Ridiculous, I can't even watch Gatis anymore

 

[CHRIST_764]

Ridiculous, I can't even watch Gatis anymore

Since I cut out dairy and eggs I feel 300% higher dopamine and testosterone

 

[thereallegend]

Since I cut out dairy and eggs I feel 300% higher dopamine and testosterone

Adrenaline dumping

 

[CHRIST_764]

Adrenaline dumping

Its just indigestible foods