what areas should i bs/ improve any way

[justBS]

already made a post about my face but barely got any answers, so lets talk about my side,,, dont say my skin cause ik its shit and i just gotta cope (alr went to doctors, it cleared up and then came back, and i dont wanna do any weird shit)

 

[asterialol]

if u ever ask about bonesmashing ill make sure both of your nuts are be chopped off

 

[justBS]

if u ever ask about bonesmashing ill make sure both of your nuts are be chopped off

why bro,i alr bonesmash gonions and my eyebrow ridge and chin (sometimes zygos)

 

[preworkoutaddict]

hop on Accutane and use topical salamander sperm for your skin

 

[asterialol]

why bro,i alr bonesmash gonions and my eyebrow ridge and chin (sometimes zygos)

what kind of pea brain do u have to posses to think "yeah, i think smashing my facial bones will grow them"?? like brother. its a bone. its not muscle tissue.

 

[justBS]

hop on Accutane and use topical salamander sperm for your skin

lowk said i don't wanna hop on bs bro

 

[justBS]

what kind of pea brain do u have to posses to think "yeah, i think smashing my facial bones will grow them"?? like brother. its a bone. its not muscle tissue.

well u might be right but from my research and even here, Periosteal
hematomas are coagulations of blood
pooling in due to rapid, high impact
force, these pools can drain over
YEARS if not bs'd. bs is controlled
mindful movement, 90% of the time
people do it mindlessly and get
nothing, you have to do it
consistently. 4 weeks on 2 weeks off
building that fibrosis, one morning
one night. it helped to change my
face (ill out a picture) and therefore,
i think its not cope as it helped with my shit.

this was me roughly a year ago.
im 14 and my height is 185cm btw

 

[asterialol]

y

well u might be right but from my research and even here, Periosteal
hematomas are coagulations of blood
pooling in due to rapid, high impact
force, these pools can drain over
YEARS if not bs'd. bs is controlled
mindful movement, 90% of the time
people do it mindlessly and get
nothing, you have to do it
consistently. 4 weeks on 2 weeks off
building that fibrosis, one morning
one night. it helped to change my
face (ill out a picture) and therefore,
i think its not cope as it helped with my shit.
View attachment 5651797this was me roughly a year ago.
im 14 and my height is 185cm btw

first off, youre way too fat to even see any bone definition. secondly, your bone structure is at the bottom of the list of priorities holy fuck. please give me a source for this "research" youve done because what u typed up just looks like 18 studies with cherry picked information and interpreted completely incorrectly.

 

[justBS]

y

first off, youre way too fat to even see any bone definition. secondly, your bone structure is at the bottom of the list of priorities holy fuck. please give me a source for this "research" youve done because what u typed up just looks like 18 studies with cherry picked information and interpreted completely incorrectly.

y

first off, youre way too fat to even see any bone definition. secondly, your bone structure is at the bottom of the list of priorities holy fuck. please give me a source for this "research" youve done because what u typed up just looks like 18 studies with cherry picked information and interpreted completely incorrectly.

ill just put the themes from this forum, as what i read on my ones will be on there

https://looksmax.org/threads/ultimate-2026-bonesmashing-guide-exact-sets-reps-locations-cheekbones-chin-jaw-corners-iqcel-niggas-destroyed.2261616/

https://looksmax.org/threads/everything-you-know-about-bonesmashing-is-wrong-no-more-lies-extremely-high-effort-over-for-anti-bs-iqlets.2229660/

https://looksmax.org/threads/how-to-remodel-your-face-during-puberty-full-bonesmashing-guide.2298671/

i did say that you might be right because me seeing any improvements of my face or anything might be just from me growing or im just a delusional 0iq dumbass

 

[asterialol]

ill just put the themes from this forum, as what i read on my ones will be on there

https://looksmax.org/threads/ultimate-2026-bonesmashing-guide-exact-sets-reps-locations-cheekbones-chin-jaw-corners-iqcel-niggas-destroyed.2261616/

https://looksmax.org/threads/everything-you-know-about-bonesmashing-is-wrong-no-more-lies-extremely-high-effort-over-for-anti-bs-iqlets.2229660/

https://looksmax.org/threads/how-to-remodel-your-face-during-puberty-full-bonesmashing-guide.2298671/

i did say that you might be right because me seeing any improvements of my face or anything might be just from me growing or im just a delusional 0iq dumbass

D N FUCKING R

looksmax posts are NOT sources.

 

[justBS]

D N FUCKING R

looksmax posts are NOT sources

okay bro, so will you help my fat ass then to ascend and fucking finally tell me what to improve on but acne cause im coping with that or we'll discuss stupid ass shit?

 

[asterialol]

okay bro, so will you help my fat ass then to ascend and fucking finally tell me what to improve on but acne cause im coping with that or we'll discuss stupid ass shit?

accutane, coloring because youre as pale as a ghost and AAS abuse. not much else you can do

 

[justBS]

accutane, coloring because youre as pale as a ghost and AAS abuse. not much else you can do

so its over for me basically

 

[Lowtiertroll]

already made a post about my face but barely got any answers, so lets talk about my side,,, dont say my skin cause ik its shit and i just gotta cope (alr went to doctors, it cleared up and then came back, and i dont wanna do any weird shit)

Stop sending videos idiot just send pictures.