What body weight should I aim for

[Deleted member 20914]

I am 5 foot 10 ,

what body weight what put me in the 12% bf range approximately?

 

[Deleted member 21182]

Idk and idc

 

[Deleted member 20914]

Idk and idc

why bother replying then

 

[Deleted member 21182]

why bother replying then

U should be saying thank u my reply will push ur dead thread up

 

[VenatorLuparius]

We don’t know stupid moron.

What’s your current weight and bodyfat % ?

 

[zharupodrugu]

ur height in cm -100 = ur weight in kg at 10% bf

 

[VenatorLuparius]

ur height in cm -100 = ur weight in kg at 10% bf

Bullshit. Im 182 and fucking bloatmaxx at 82kg

 

[Nims]

I am 5 foot 10 ,

what body weight what put me in the 12% bf range approximately?

I guess maybe like 65kg but tbh I have no idea it really depends on your body composition, if you workout you would be able to achieve a lower bf while weighting more etc.