What bodyweight routine would you recommend for me?

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mixte123

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I'm 6'3 and I weight 275lb
I have no material
I want to lose some weight
 
Cardio, some hit, most important is the diet. Burn more calories than u eat and you will lose weight.
 
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High intensity low impact..This is a good start..You are a big guy so start slow..Also fix you're diet


 
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Reactions: mixte123
mgtowmadness said:
High intensity low impact..This is a good start..You are a big guy so start slow..Also fix you're diet


Click to expand...

thanks bro
I will try to cut the snacks and train 4-5 times a week
 
You do the workout I just posted..You will feel like you want to quit..Don't...Everyday
 
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