what can i do during puberty?

[foidslayerlarp]

im wondering what age will be safe to start pinning and what i should start doing in my early years to ascend the most, btw im 13.

 

[notchicolachowski]

im wondering what age will be safe to start pinning and what i should start doing in my early years to ascend the most, btw im 13.

don't pin during puberty you'll fuck up ur hormones badly, rhgh might be fine tbh. other than that just focus on nutrition and being active

 

[Finncelchud]

read this https://looksmax.org/threads/the-ul...d-growth-factors-and-how-to-apply-them.97140/