What can i do to improve? (Apart from what im already doing)

[number1bloatcel]

This is my most recent photo
Im 105.6 (at the moment)

my lips are most definitely lacking

From what im doing at the moment (mostly soft maxing cope)

Thumb pulling, zygo pulling, bone smashing (small amount) mewing and ocular exercises

i work out currently doing full body 3 days a week 12 sets a session (do not fight me on this im right) and do 30 mins of cardio 5 days a week

Food wise im eating good NO processed sugars for the past 2 weeks so far and i eat my body weight in protein most days but make sure to get it in on the days i work out or atleast 6 days a week and i try not to consume much sodium again hard to avoid with my life


i use minoxidil on my eyebrows with a derma roller 1.5 mm before hand

Give me honest and rude if you have to ig advice on what else i can do expessially on my lower part of the face my eyes arent terrible

 

[technicus]

I wanna just rope because its over for me

 

[huntercreedblaze]

You need lip fillers

 

[number1bloatcel]

You need lip fillers

i cant get surgery as im poor and too young

 

[huntercreedblaze]

i cant get surgery as im poor and too young

It’s over for you

 

[number1bloatcel]

I will when im older its genuinely not possible at the moment

 

[Glazey]

Id suggest gymmaxxing

 

[number1bloatcel]

wdym? i literally said in my post that i work out if this is about my split dont try arguing about it Full body is better than any other split ill give you my split try it out plus micro loading and just general progressive overload help a ton with strength and muscle building