What can I do to promote hair growth ?

owenph18

owenph18

Iron
Joined
Jul 9, 2025
Posts
50
Reputation
19
My biggest fear is going bald or having thin hair and I want to know what I can take or eat to help promote hair growth and strength.
 
  • +1
Reactions: throwaway2
Solution
Nexom

Don't touch serum DHT levels with finasteride or anything like that. Your only options would be RU58841, Minoxidil.
Of course, reduce stress levels, good sleep hygiene and proper nutrition with nutrient dense foods as well.
Don't worry too much about the hair if it's not in a horrible state for now, mark as solution. :Comfy:
My biggest fear is going bald or having thin hair and I want to know what I can take or eat to help promote hair growth and strength.
Do not shampoo or conditioner everyday, use better ingredients, and dont dry your hair aggresively. Pat it down and comb it out and shit.

Then style it how you want with products that are somewhat healthy but will provide volume to your hair.
 
  • +1
Reactions: owenph18
Do not shampoo or conditioner everyday, use better ingredients, and dont dry your hair aggresively. Pat it down and comb it out and shit.

Then style it how you want with products that are somewhat healthy but will provide volume to your hair.
Ok thank you, is there a specific brand you know of that uses good ingredients?
 

Don't touch serum DHT levels with finasteride or anything like that. Your only options would be RU58841, Minoxidil.
Of course, reduce stress levels, good sleep hygiene and proper nutrition with nutrient dense foods as well.
Don't worry too much about the hair if it's not in a horrible state for now, mark as solution. :Comfy:
 
  • +1
Reactions: Plushie and owenph18
Solution
Ok thank you, is there a specific brand you know of that uses good ingredients?
Well Based does for sure, but they can get expensive.

Honestly when I have been shampooing my hair from time to time. I use head and shoulder BARE, that's the one with like 20 ingredients total and it has zinc so it prevents dandruff in my VERY THICK HAIR. I do not put anything else on my hair in the shower other than that currently. Outside of the shower I use Based Leave in conditioner and then Old Spice pomade lol.

My hair is healthy but its also just so thick and has a lot of volume. I am sure I could be treating it better, but I am 19 and have shown no signs of hair damage or loss.
 
Don't touch serum DHT levels with finasteride or anything like that. Your only options would be RU58841, Minoxidil.
Of course, reduce stress levels, good sleep hygiene and proper nutrition with nutrient dense foods as well.
Don't worry too much about the hair if it's not in a horrible state for now, mark as solution. :Comfy:
Ok thank you
 
Well Based does for sure, but they can get expensive.

Honestly when I have been shampooing my hair from time to time. I use head and shoulder BARE, that's the one with like 20 ingredients total and it has zinc so it prevents dandruff in my VERY THICK HAIR. I do not put anything else on my hair in the shower other than that currently. Outside of the shower I use Based Leave in conditioner and then Old Spice pomade lol.

My hair is healthy but its also just so thick and has a lot of volume. I am sure I could be treating it better, but I am 19 and have shown no signs of hair damage or loss.
Is conditioner a bad idea?
 
What’s finny?
Finnestaride or dutasteride (I'm 19 and on finnestaride, but dutasteride is the stronger version) It blocks dht systemically and prevents hairloss while oral minoxodil only promotes hairgrowth (doesnt stop hairloss like dht blockers do) which is why you usually need both. But i suggest waiting until 18 to block dht. Also take oral minoxodil, cause it's super toxic to animals if you have pets.
 
Finnestaride or dutasteride (I'm 19 and on finnestaride, but dutasteride is the stronger version) It blocks dht systemically and prevents hairloss while oral minoxodil only promotes hairgrowth (doesnt stop hairloss like dht blockers do) which is why you usually need both. But i suggest waiting until 18 to block dht. Also take oral minoxodil, cause it's super toxic to animals if you have pets.
Ok thank you I appreciate it
 
  • +1
Reactions: throwaway2
My biggest fear is going bald or having thin hair and I want to know what I can take or eat to help promote hair growth and strength.
If any1 tells u to use mino outa nowhere dnt listen post a poc of hairline and tell age
 
If any1 tells u to use mino outa nowhere dnt listen post a poc of hairline and tell age
Image
16 yo, why should i not use mino
 

Similar threads

mmtnmax
Replies
28
Views
192
mmtnmax
mmtnmax
syn5star
Replies
4
Views
205
throwaway2
throwaway2
Antinatalism
Replies
8
Views
99
Antinatalism
Antinatalism
PSL DEMON
Replies
3
Views
71
PSL DEMON
PSL DEMON
1
Replies
5
Views
277
SUB5toHTN
SUB5toHTN

Users who are viewing this thread

Back
Top