What can I take to sleep earlier

[jflkiefmaxxing]

Can’t seem to get myself to sleep

 

[stax1080]

melatonin, magnesium and other stuff just google it brah

 

[top1greycel]

supplements ain’t everything you. What worked good for me was waking up early and going to sleep earlier everyday for like 30 minutes, also stay active over the day

 

[OTRmaxxing]

Trazadone

 

[Levimaxxing]

Can’t seem to get myself to sleep

 

[Levimaxxing]

Can’t seem to get myself to sleep

M99

 

[Huge غرور]

Depends on the reason why u cant sleep

 

[vidit]

Get tired throughout the day and do some box breathing type stuff before hitting the bed nga why you wanna take supps for basic human function

 

[rrm_ss2]

Can’t seem to get myself to sleep

just dont use your phone like an hour or 2 before sleep