What can I take to sleep earlier

[jflkiefmaxxing]

Can’t seem to get myself to sleep

 

[stax1080]

melatonin, magnesium and other stuff just google it brah

 

[top1greycel]

supplements ain’t everything you. What worked good for me was waking up early and going to sleep earlier everyday for like 30 minutes, also stay active over the day

 

[OTRmaxxing]

Trazadone