ShawarmaFilth
“The average is 5.1 bro!! I swear!!”
- Joined
- Mar 23, 2024
- Posts
- 11,268
- Reputation
- 11,189
My stack:
Black seed oil
Tongkat ali 300mg
Vit D3 5000ui
Vitamin k2 50mgc (ONLY ON DAYS WHERE I CANT EAT EGGS)
Vit C 1000mg
Calcium 1000mg (rarely, i try to get it from milk tho)
Beef gelatine powder 20g
Omega3 fish oil 1000mg
Creatine 5g
Butea superba 800mg
L arginin 2g at night
L orthinin 2g at night
L lysin 1g at night
ashwagandha 500mg at night
Zinc 50mg at night
Mag glyninate 360mg at night
I also eat 5-6 eggs a day…
I assume its the Butea Superba, apparently it lowers T “significantly” but butea superba is also supposed to be a libido booster? Should i tone down on the dosage?
For reference usually i fight the need to jerk off everyday… but now its once every 4-5 days.
Black seed oil
Tongkat ali 300mg
Vit D3 5000ui
Vitamin k2 50mgc (ONLY ON DAYS WHERE I CANT EAT EGGS)
Vit C 1000mg
Calcium 1000mg (rarely, i try to get it from milk tho)
Beef gelatine powder 20g
Omega3 fish oil 1000mg
Creatine 5g
Butea superba 800mg
L arginin 2g at night
L orthinin 2g at night
L lysin 1g at night
ashwagandha 500mg at night
Zinc 50mg at night
Mag glyninate 360mg at night
I also eat 5-6 eggs a day…
I assume its the Butea Superba, apparently it lowers T “significantly” but butea superba is also supposed to be a libido booster? Should i tone down on the dosage?
For reference usually i fight the need to jerk off everyday… but now its once every 4-5 days.