What could I do to improve my posture?

cryptonic12

cryptonic12

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I have a bad posture and it's taking away a few centimeters from my height , I really wanna fix it but idk how , is exercise the only solution or are there other things I should know?
 
I have a bad posture and it's taking away a few centimeters from my height , I really wanna fix it but idk how , is exercise the only solution or are there other things I should know?
Dead hangs are pretty good for posture,you can also try stretching
 
I have a bad posture and it's taking away a few centimeters from my height , I really wanna fix it but idk how , is exercise the only solution or are there other things I should know?
dead hangs and chin tucks are very hepful
 
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