cryptonic12
Iron
- Joined
- Jun 26, 2026
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I have a bad posture and it's taking away a few centimeters from my height , I really wanna fix it but idk how , is exercise the only solution or are there other things I should know?
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Dead hangs are pretty good for posture,you can also try stretchingI have a bad posture and it's taking away a few centimeters from my height , I really wanna fix it but idk how , is exercise the only solution or are there other things I should know?
dead hangs and chin tucks are very hepfulI have a bad posture and it's taking away a few centimeters from my height , I really wanna fix it but idk how , is exercise the only solution or are there other things I should know?