What did you guys eat for dinner (fatcels gtfih)

[Dot1]

I'm eating 4-5 slices of bread + 3 eggs + peanut butter + honey

Breakfast?

 

[diditeverbegin]

I mean i do 45min of cardio, 8 incline 3.5 speed every day

Also go to gym 5x a week and eat like shit

my bodyfat refuses to leave

I used to to 10 miles on a flat one but I got back home and mine is incline and it’s hell so I usually do 5 miles my goal is 6 but I start playing video games and forget

 

[Romxnus753AC]

I just wanted to try something new, doesn't mean I'm broke you retard

all im hearing is a goy making excuses

 

[incelslayer]

Breakfast?

Shit mb i thought u were asking breakfast

 

[fluxx]

im eating chinese food rn

goyslop

 

[Dot1]

just take roids and peptides. If I could get my hands on them, I would run high doses all year round like Noc, then surgery once older.View attachment 4015277

Might try peptides after 1.2 years of being natural

 

[Dot1]

goyslop

agreed bhai

 

[Dot1]

all im hearing is a goy making excuses

All im hearing is a fatcel on a diet

 

[Dot1]

Shit mb i thought u were asking breakfast

Are you on a leanbulk?

 

[Arzenic]

how long have you been doing it?

I started in like april, i completly locked out during the summer ngl Only went to gym a couple times

But i’ve started again now that schools started

 

[idkmanimao]

Might try peptides after 1.2 years of being natural

 

[incelslayer]

Are you on a leanbulk?

Yeah spot on

 

[idkmanimao]

I started in like april, i completly locked out during the summer ngl Only went to gym a couple times

But i’ve started again now that schools started

april? your not eating? hmm, that's weird because they second I started, I lost 4 LBS (obv mostly water weight, but I would say I've lost 1-2 LBS of fat so far.

 

[Dot1]

Yeah spot on

Keep it up, I eat like shit and I barely gain 2kgs

 

[Arzenic]

Might try peptides after 1.2 years of being natural

I’ll just hop on sarms ar 17-18, ~ 1-2 years
Already been going for a year

 

[Dot1]

I’ll just hop on sarms ar 17-18, ~ 1-2 years
Already been going for a year

Tbh I'll just work on my frame since I already have a small waist

 

[Arzenic]

april? your not eating? hmm, that's weird because they second I started, I lost 4 LBS (obv mostly water weight, but I would say I've lost 1-2 LBS of fat so far.

Yeah but as i mentioned, i didin’t do shit during the summer.

It was so hot that i didin’t have energy to go to gym

 

[Arzenic]

Tbh I'll just work on my frame since I already have a small waist

Fair enough

 

[idkmanimao]

Yeah but as i mentioned, i didin’t do shit during the summer.

It was so hot that i didin’t have energy to go to gym

reasonable

 

[Arzenic]

reasonable

Hopefully i’ll lose like 5-10 kg before january/february

Atm i’m 76kg, 174cm

 

[Dot1]

Yeah but as i mentioned, i didin’t do shit during the summer.

It was so hot that i didin’t have energy to go to gym

Summer genuinely sucks, only thing enjoyable are the long holidays we get from school. Other than that sweating like a pig is not ideal :/

 

[idkmanimao]

Hopefully i’ll lose like 5-10 kg before january/february

you'll get it. I'm trying to lose 7-8kg in 20 days

Atm i’m 76kg, 174cm

 

[Arzenic]

Summer genuinely sucks, only thing enjoyable are the long holidays we get from school. Other than that sweating like a pig is not ideal :/

yeah, if it was like 15-20 degrees, that would be perfect ngl

 

[Dot1]

you'll get it. I'm trying to lose 7-8kg in 20 days

Goodluck bro

 

[LTNUser]

Rice,lentils,spiced potatoes and amaranth
I didn't eat enough actually,I am still malnourished

 

[Dot1]

Rice,lentils,spiced potatoes and amaranth
I didn't eat enough actually,I am still malnourished

You should eat more, overall nice

 

[atturki67]

Ordered 2 large tuna pizzas

 

[Arzenic]

I'm trying to lose 7-8kg in 20 days

Holy shit, dudes deff gonna loose some muscle mass

Gl on it though fr

 

[Dot1]

Ordered 2 large tuna pizzas

Tuna pizza seriously? Shouldve gotten something else.

 

[Arzenic]

Goodluck bro

Thank you bro

 

[TrustintheBP101]

im eating chinese food rn

Beefstew with pasta

 

[atturki67]

Tuna pizza seriously? Shouldve gotten something else.

No man love my tuna idk just grew up with it

 

[Dot1]

No man love my tuna idk just grew up with it

Tuna is okay but with pizza sounds weird, enjoy though

 

[Dot1]

Beefstew with pasta

Nice

 

[idkmanimao]

Holy shit, dudes deff gonna loose some muscle mass

I just turned 15, idc about muscle mass. I'll be roiding anytime soon.

Gl on it though fr

 

[Arzenic]

I just turned 15, idc about muscle mass. I'll be roiding anytime soon.

Dangg dude, deff keep me updated when u start ur first cycle

 

[idkmanimao]

Dangg dude, deff keep me updated when u start ur first cycle

for sure But I probs won't cycle. all year round

 

[Romxnus753AC]

All im hearing is a fatcel on a diet

whatever makes u sleep nigga

 

[Dot1]

whatever makes u sleep nigga

Whatever helps you cope you fat fuck

 

[Romxnus753AC]

Whatever helps you cope you fat fuck

ur mad ?

 

[Dot1]

ur mad ?

why would I be mad, too much cortisol for that

 

[Romxnus753AC]

why would I be mad, too much cortisol for that

cuz retards like u on this community are the easiest to rage bait

 

[Dot1]

cuz retards like u on this community are the easiest to rage bait

Worst ragebait I've ever seen, I was too busy talking to a guy who wants to have sex with ppl here

 

[Lars2]

@truejamal :

 

[Romxnus753AC]

Worst ragebait I've ever seen, I was too busy talking to a guy who wants to have sex with ppl here

so ur gay too?? now i see

 

[Chris88]

No man love my tuna idk just grew up with it

are u from italy nigga

 

[Dot1]

@truejamal :

I just commented on his profile about that

 

[Swarthy Knight]

im eating chinese food rn

What is ching chong food like? I've never tried

 

[tunisianropemaxxer]

im eating chinese food rn

Water and ice cubes tasty asf

 

[grilldaddy❤️]

I ate pringles burgers and candy last night tbh