
Dot1
Self ban
- Joined
- Apr 4, 2025
- Posts
- 1,117
- Reputation
- 1,507
- OP
- #51
Breakfast?I'm eating 4-5 slices of bread + 3 eggs + peanut butter + honey
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Breakfast?I'm eating 4-5 slices of bread + 3 eggs + peanut butter + honey
I used to to 10 miles on a flat one but I got back home and mine is incline and it’s hell so I usually do 5 miles my goal is 6 but I start playing video games and forgetI mean i do 45min of cardio, 8 incline 3.5 speed every day
Also go to gym 5x a week and eat like shit
my bodyfat refuses to leave![]()
all im hearing is a goy making excusesI just wanted to try something new, doesn't mean I'm broke you retard
Shit mb i thought u were asking breakfastBreakfast?
goyslopim eating chinese food rn
Might try peptides after 1.2 years of being naturaljust take roids and peptides. If I could get my hands on them, I would run high doses all year round like Noc, then surgery once older.View attachment 4015277
agreed bhaigoyslop
All im hearing is a fatcel on a dietall im hearing is a goy making excuses
Are you on a leanbulk?Shit mb i thought u were asking breakfast
I started in like april, i completly locked out during the summer ngl
how long have you been doing it?
Might try peptides after 1.2 years of being natural
Yeah spot onAre you on a leanbulk?
april? your not eating? hmm, that's weird because they second I started, I lost 4 LBS (obv mostly water weight, but I would say I've lost 1-2 LBS of fat so far.I started in like april, i completly locked out during the summer nglOnly went to gym a couple times
But i’ve started again now that schools started
Keep it up, I eat like shit and I barely gain 2kgsYeah spot on
I’ll just hop on sarms ar 17-18, ~ 1-2 yearsMight try peptides after 1.2 years of being natural
Tbh I'll just work on my frame since I already have a small waistI’ll just hop on sarms ar 17-18, ~ 1-2 years
Already been going for a year
Yeah but as i mentioned, i didin’t do shit during the summer.april? your not eating? hmm, that's weird because they second I started, I lost 4 LBS (obv mostly water weight, but I would say I've lost 1-2 LBS of fat so far.
Fair enoughTbh I'll just work on my frame since I already have a small waist
reasonableYeah but as i mentioned, i didin’t do shit during the summer.
It was so hot that i didin’t have energy to go to gym
Hopefully i’ll lose like 5-10 kg before january/februaryreasonable![]()
Summer genuinely sucks, only thing enjoyable are the long holidays we get from school. Other than that sweating like a pig is not ideal :/Yeah but as i mentioned, i didin’t do shit during the summer.
It was so hot that i didin’t have energy to go to gym
you'll get it. I'm trying to lose 7-8kg in 20 daysHopefully i’ll lose like 5-10 kg before january/february
Atm i’m 76kg, 174cm![]()
yeah, if it was like 15-20 degrees, that would be perfect nglSummer genuinely sucks, only thing enjoyable are the long holidays we get from school. Other than that sweating like a pig is not ideal :/
Goodluck broyou'll get it. I'm trying to lose 7-8kg in 20 days
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You should eat more, overall niceRice,lentils,spiced potatoes and amaranth
I didn't eat enough actually,I am still malnourished
Holy shit, dudes deff gonna loose some muscle massI'm trying to lose 7-8kg in 20 days![]()
Tuna pizza seriously? Shouldve gotten something else.Ordered 2 large tuna pizzas
Thank you broGoodluck bro
Beefstew with pastaim eating chinese food rn
No man love my tunaTuna pizza seriously? Shouldve gotten something else.
Tuna is okay but with pizza sounds weird, enjoy thoughNo man love my tunaidk just grew up with it
NiceBeefstew with pasta
I just turned 15, idc about muscle mass. I'll be roiding anytime soon.Holy shit, dudes deff gonna loose some muscle mass
Gl on it though fr![]()
Dangg dude, deff keep me updated when u start ur first cycleI just turned 15, idc about muscle mass. I'll be roiding anytime soon.
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for sureDangg dude, deff keep me updated when u start ur first cycle
whatever makes u sleep niggaAll im hearing is a fatcel on a diet![]()
Whatever helps you cope you fat fuckwhatever makes u sleep nigga
ur mad ?Whatever helps you cope you fat fuck
why would I be mad, too much cortisol for thatur mad ?
cuz retards like u on this community are the easiest to rage baitwhy would I be mad, too much cortisol for that
Worst ragebait I've ever seen, I was too busy talking to a guy who wants to have sex with ppl herecuz retards like u on this community are the easiest to rage bait
so ur gay too?? now i seeWorst ragebait I've ever seen, I was too busy talking to a guy who wants to have sex with ppl here
are u from italy niggaNo man love my tunaidk just grew up with it
What is ching chong food like? I've never triedim eating chinese food rn
Water and ice cubes tasty asfim eating chinese food rn