What do you eat on your cheat days?

[Deleted member 616]

This week I ordered some chicken with peanut sauce and fried noodles from Asian takeaway - the first time since March .

Normally I just make lasagne myself and eat some chocolate as dessert once a week.

 

[Deleted member 7863]

i dont have cheat days , im just that much of a dedication beast

 

[Deleted member 6892]

Idk if cheat days are a good idea, if anything eating sugar on a cheat day will only make me want to crave it on usual days

 

[Lux]

I usually binge a couple thousand calories of chocolate, bread, & chips before I gag myself.

 

[Deleted member 1680]

Maybe like once a month I’ll pig out on chocolate chip cookies pizzas ice cream cake etc. It sets me back in terms of Fat loss from calorie deficit by like a week

 

[Deleted member 616]

Idk if cheat days are a good idea, if anything eating sugar on a cheat day will only make me want to crave it on usual days

I’ve got used to that once a week rhythm ngl

 

[goat2x]

pusy

 

[ThreadMatters]

u are what u eat boyo
this is how ur food menu should look:
Breakfast: Goat
Evening: Goat
Dinner: Goat

 

[balding17yomanletcel]

I eat your moms pussy

 

[Deleted member 3902]

Just eat what u want everyday theory tbh

 

[JustAFewMM]

Just eat what u want everyday theory tbh

chads me

 

[St. Wristcel]

I do a 3000 calorie Panera bread feast, and my weight drops back to normal the next day. my 6’3” Ghanaian beast looking friend / trainer told me to try cheat days once in a while to keep me sane and I didn’t believe him at first but it actually works out fine.

 

[Deleted member 3990]

u are what u eat boyo

come at me, cumskin

 

[JustAFewMM]

i always have a pizza, a ben and jerries and probably some cookies every few months when i crave it and watch a good movie alongside. These evenings mog

 

[orthochadic]

Sompussybro

 

[Deleted member 4310]

This mogs, I have this every other week or so.

 

[wasted]

come at me, cumskin

Tren right? There's no ball shrinkage... any idea why?

 

[Deleted member 7313]

Lmao I stay lean year round and eat unhealthy stuff occasionally whenever I feel like. Not too much of course, but if there's some homemade cookies ill grab 2. If its a birthday party ill eat a slice of cake. Ill eat pizza etc. Kind of lucky im an ectomorph though. Just avoid trans fat, soda (has way too much sugar) and dont eat too many unhealthy things in a row and youre good.

Plus healthy things taste better imo. Guacamole and chips, crackers and hummus, natural peanut butter sandwich with jelly, sushi, all mog your shitty unhealthy potato chips and snickers bars or whatever.

 

[SubhumanCurrycel]

Whats the point of a cheat day tbh
If you feel the urgent need of cheat days your overall diet and nutrition is likely not on point or its too restrictive.
Look for something more sustainable.

 

[ReverseNorwoodPill]

True, when you are on a optimal diet and everything clicks unhealthy food will disgust you.
Only been there like once or twice in my life though