What do you guys deadlift on

[StuffedFrog]

Shoes I'm thinking about converse

 

[audimax]

Only worth it to get weightlifting shoes if you already can lift decent amount of weight

 

[audimax]

but I would get those adidas weightlifting shoes

 

[St. Wristcel]

Only worth it to get weightlifting shoes if you already can lift decent amount of weight

Tbh

Shoes I'm thinking about converse

If beginner just use what u have tbh

 

[StuffedFrog]

Tbh

If beginner just use what u have tbh

I only say converse cause i can squat in it too

 

[StuffedFrog]

but I would get those adidas weightlifting shoes

But would it be better though

 

[audimax]

But would it be better though

It wont really increase your performance, maybe 5 pounds more. But its better for stability and ankle health

 

[Deleted member 6264]

I did a powerlifting course with an instructor and his recommendation was Converse. As long as your feet are flat it's fine, so either Converse or Vans will do - you don't have to buy expensive weightlifting shoes or anything. I do my deadlifts in bare feet at home.

 

[sensen]

90% time barefoot

 

[Deleted member 4332]

Socks, no shoes for any pulls off the floor (deadlifts, barbell rows, etc)

 

[Cali Yuga]

if your gym will allow it barefoot otherwise idk something flat soled

 

[Deleted member 9568]

from the wheelchair fam

 

[JustAFewMM]

Why deadlift in the first place

 

[Chinacurry]

Barefoot

 

[Deleted member 6264]

Why deadlift in the first place

Neck, shoulders and legs

 

[SkinjobCatastrophe]

I just go barefoot. I suppose if you are doing 500 pound squats you would do well to get some shoes but otherwise they are unnecessary. Just more shit between your feet and the ground that you dont need to pay for