what do you guys take for falling asleep quick

[Adyta69]

for the past week i can bearly sleep 4h after almost pulling a allnighter need help

 

[Two_Tone_Toney]

for the past week i can bearly sleep 4h after almost pulling a allnighter need help

melatonin 2.5MG as needed , Magnesium and breath work at night and force your eyes to stay closed

 

[fraudster#1]

for the past week i can bearly sleep 4h after almost pulling a allnighter need help

100 mg of melatonin those who know

 

[zenserenity]

100 mg of melatonin those who know

might sleep for a little longer than you'd like

 

[Adyta69]

melatonin 2.5MG as needed , Magnesium and breath work at night and force your eyes to stay closed

been doing 15 but i feel like i could go to gym after even 1h and rip a full body workout

 

[nwed]

for the past week i can bearly sleep 4h after almost pulling a allnighter need help

trazodone 50mg, lemborexant is better tho i wanna try it

 

[nwed]

100 mg of melatonin those who know

lemborexant 10mg those who know

 

[fraudster#1]

might sleep for a little longer than you'd like

nah it's for antioxidants effects, pretty common

 

[Adyta69]

100 mg of melatonin those who know

thought on doing 60+ but heard that has no sleeping benefits only antioxidant

 

[Two_Tone_Toney]

been doing 15 but i feel like i could go to gym after even 1h and rip a full body workout

block out blue screens 1hr before bed, read, and just calm down if that doesnt happen drink lean

 

[proxxyy11]

look back at ur day and think abt why u stayed awake for so long.

is it because u think u have more free time at night and u just stay awake on ur electronics? is it because you eat a lot at night? maybe because you're stressed out about something?

if you looked back and realized you had no other issues with your day, then pull an all nighter, it's like your body's been asking for it. try to stay awake for as long as you can until you just fall down on ur bed and fix ur sleep schedule

 

[sharkboa]

for the past week i can bearly sleep 4h after almost pulling a allnighter need help

xanax or temazepam

 

[ascendingpath]

for the past week i can bearly sleep 4h after almost pulling a allnighter need help

2 rips of k2 spice yart