What do you think about keto?

[Laqi]

It magically cures my hyperhidrosis
Any benefits of it? I just eat meat and eggs, well at least I try to

 

[Laqi]

 

[IncelsBraincels]

Trash

 

[joao]

It magically cures my hyperhidrosis
Any benefits of it? I just eat meat and eggs, well at least I try to

I tried keto and i lost fat but also muscle

 

[isis_Bleach]

just dont eat

 

[Laqi]

Trash

Reasons?

I tried keto and i lost fat but also muscle

I eat high protein like 150+g

 

[crazyguy]

It magically cures my hyperhidrosis
Any benefits of it? I just eat meat and eggs, well at least I try to

natural diet >

 

[Laqi]

Trash

Why would it cure my hyperhidrosis, any opinions?

 

[joao]

Reasons?

I eat high protein like 150+g

I know, but u need carbs to

 

[IncelsBraincels]

Reasons?

I eat high protein like 150+g

Not sustainable long term

 

[IncelsBraincels]

Why would it cure my hyperhidrosis, any opinions?

Are you diagnosed with it?

 

[Laqi]

I know, but u need carbs to

My hyperhidrosis gets activated by carbs

 

[joao]

Why would it cure my hyperhidrosis, any opinions?

Some people advocate for low carb, other vegetarian, others mediterranean .....

 

[Laqi]

Are you diagnosed with it?

Yes it's genetical My father has it, I have it. Like we literally sweat mid summer in cold, my father has it worse

 

[joao]

Yes it's genetical My father has it, I have it. Like we literally sweat mid summer in cold, my father has it worse

If u want to lose fat go for no carbs

 

[joao]

I used to be 52kg when doing low carb

 

[joao]

I am 5'3

 

[FaceandBBC]

Carbs are good for you.

 

[Laqi]

If u want to lose fat go for no carbs

Yes I want to loose weight, plus it's suifuel .

I used to be 52kg when doing low carb

Dude I was like 150kg Lost about 12 kg still have to loose more I m barely getting by

 

[Laqi]

I am 5'3

brutal what's your age

Carbs are good for you.

I know man but low carbs just fixes my hyperhidrosis

 

[joao]

Ok that is perfect for low carbs

 

[joao]

Try to get to 20% bf

 

[joao]

brutal what's your age

I know man but low carbs just fixes my hyperhidrosis

Guess my age

 

[Laqi]

Guess my age

14

 

[joao]

Try to get to 20% bf

Then u can start lifting and bulking a bit

 

[joao]

14

Hahahaaa i was already the same height today as i was at 14

 

[joao]

I am almost 2 times that

 

[Laqi]

I am almost 2 times that

Good man but 5'2 is such a hard life man, I wish best for you

 

[joao]

U will probably need operation to remove skin

 

[nosemaxxing]

it's cope

 

[joao]

Good man but 5'2 is such a hard life man, I wish best for you

5'3

 

[Laqi]

U will probably need operation to remove skin

I m 6'2 so probably maybe not

 

[joao]

it's cope

What

 

[Laqi]

it's cope

But it mitigates my Hyperhidrosis

 

[joao]

it's cope

Not a cope, i was able to go to 16% bodyfat

 

[nosemaxxing]

What

a 1000 apologies sir, i didn't know 2019cel was preaching this

 

[jaaba]

It magically cures my hyperhidrosis
Any benefits of it? I just eat meat and eggs, well at least I try to

Keto is pretty trash

Fruit is a part of natural diets, carbs are a more efficient way to get glucose

 

[joao]

Do u know a better, faster, sustainable way to lose fat

 

[Laqi]

Keto is pretty trash

Fruit is a part of natural diets, carbs are a more efficient way to get glucose

I hate fruits all of them pretty much

 

[joao]

Because i was only able with keto

 

[Laqi]

Do u know a better, faster, sustainable way to lose fat

I mean keto is easy to me since I hate Fruits and shits like watermelon jfl, My weaknesses is just bread

 

[jaaba]

I hate fruits all of them pretty much

Then your pallet is very strange

I suggest you experiment with new types

 

[joao]

I mean keto is easy to me since I hate Fruits and shits like watermelon jfl, My weaknesses is just bread

Same

 

[joao]

I would only eat like chicken, brocolis, carrot and brocolis

 

[Deleted member 133415]

Bad

 

[joao]

Bad

Why

 

[Laqi]

I would only eat like chicken, brocolis, carrot and brocolis

Like Carrots and brocolis are ok, I love chicken

 

[jaaba]

Do u know a better, faster, sustainable way to lose fat

It’s not

The only way to lose fat is to maintain a calorie deficit, the actual food you eat during is irrelevant. You could lose fat only eating chocolate cake provided you were burning more calories than you were consuming

Nothing about keto enhances a deficit

 

[2414763h]

What I can’t lie I don’t know what Keto is but I can search it up

 

[Deleted member 133415]

Why

You need carbs