What does 10% bf look on someone who isn’t flexing

Reformed

Reformed

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Does anyone have a pic. So hard to find a non insecure gymcel that will just take a normal pic with no camera or lighting fraud
 
lol
 
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iu
 
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Malnourished
 
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i don't understand why people get hung up on the number. you want to look a certain way. what difference does it make what number that corresponds too?
 
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i don't understand why people get hung up on the number. you want to look a certain way. what difference does it make what number that corresponds too?
Because then you know your looks limit before maintaining your body fat becomes too inconvenient and difficult to be worth it.
 
Because then you know your looks limit before maintaining your body fat becomes too inconvenient and difficult to be worth it.
but that implies that people look different at different bf% in which case the pictures would be worthless. and if they don't look different at different bf% then you can just say "this lean is too difficult" without referencing the number. also different people are going to tolerate leanness differently and carry fat differently.

the only way to know is to try getting to where you want to be and see if you can maintain it.

i have better abs at like 12% bf than some pro BB have at like 4% or whatever they get down to.
 
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i don't understand why people get hung up on the number. you want to look a certain way. what difference does it make what number that corresponds too?
so you can know if you can still go lower?
 
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but that implies that people look different at different bf% in which case the pictures would be worthless. and if they don't look different at different bf% then you can just say "this lean is too difficult" without referencing the number. also different people are going to tolerate leanness differently and carry fat differently.

the only way to know is to try getting to where you want to be and see if you can maintain it.

i have better abs at like 12% bf than some pro BB have at like 4% or whatever they get down to.
u having better abs than someone has nothign to do with anything u said.
 
If you have to ask your BF% it’s too high.
 
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I think I’m getting close to 15% bf

If you’ve got visible abs + bicep and quad veins then 15%

10% will be shoulder and ab veins and insane definition

5% will look striated and weird, do not go here
 
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If you’ve got visible abs + bicep and quad veins then 15%
I only have forearm veins and only top abs are visible. Lifefuel honestly my face looks a lot better and I’m still technically fat as fuck
 
I only have forearm veins and only top abs are visible. Lifefuel honestly my face looks a lot better and I’m still technically fat as fuck

I have a double chin while having veiny abs. Boneless face is death.
 
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I have a double chin while having veiny abs. Boneless face is death.
Are u sure ur not being too harsh on yourself

even David laid can appear boneless under certain lighting, despite being shredded

(btw ignore his delts, I think they are shopped in this jfl)

1693584207867
 
Are u sure ur not being too harsh on yourself

even David laid can appear boneless under certain lighting, despite being shredded

(btw ignore his delts, I think they are shopped in this jfl)

View attachment 2411259

No. I have SFS, it’s “normal” for this condition.
On the plus side, SFS usually has great surgery outcomes.
 
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