What does being low stress actually mean and how to determine if one is high or low stress?

[jakewagner123]

I know about cortisol response but I believe this forum needs a more detailed discussion over this.

 

[kokoszanel]

you feel relaxed,chill, hard to describe, adaptogenes and cutting stimulats make your coritsol lower

 

[Deleted member 5815]

you feel relaxed,chill, hard to describe, adaptogenes and cutting stimulats make your coritsol lower

what adaptogen? ashwagandha felt nice but bad for liver

 

[gribsufer1]

what adaptogen? ashwagandha felt nice but bad for liver

just take gaba

 

[jakewagner123]

you feel relaxed,chill, hard to describe, adaptogenes and cutting stimulats make your coritsol lower

Yeah,but can you get dopamine without stressing first in anyway?