What does being low stress actually mean and how to determine if one is high or low stress?

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jakewagner123

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I know about cortisol response but I believe this forum needs a more detailed discussion over this.
 
you feel relaxed,chill, hard to describe, adaptogenes and cutting stimulats make your coritsol lower
 
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kokoszanel said:
you feel relaxed,chill, hard to describe, adaptogenes and cutting stimulats make your coritsol lower
Click to expand...
what adaptogen? ashwagandha felt nice but bad for liver
 
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kokoszanel said:
you feel relaxed,chill, hard to describe, adaptogenes and cutting stimulats make your coritsol lower
Click to expand...
Yeah,but can you get dopamine without stressing first in anyway?
 
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