What does coconut water do?

[billymidnight]

I see it get mentioned quite a bit on this forum
But what’s the benefits

 

[spongebob]

Coconut water is the best source of electrolytes. Good for your hydration and for exercise. It's a life saver after a hangover too.

 

[billymidnight]

Coconut water is the best source of electrolytes. Good for your hydration and for exercise. It's a life saver after a hangover too.

Thanks

 

[Deleted member 47180]

Coconut water is the best source of electrolytes. Good for your hydration and for exercise. It's a life saver after a hangover too.

what about milk?

 

[drag]

I remember looking at one ur posts and u we’re talking about depressed u we’re

holy ESL

 

[billymidnight]

holy ESL

Huh

 

[ducksoover]

I see it get mentioned quite a bit on this forum
But what’s the benefits

fuck all

 

[AdIndependent6291]

high in potassium good for debloating

potassium removes excess sodium

 

[Deleted member 48352]

get raw coconut water . most is pasteurized . heated diet will make u sick