I understand but wouldn't having a subpar bone structure mean you likely wouldn't have a good mandible, maxilla, etc?
No you can have a good mandible and maxilla with bad zygos, chin, jaw width
I am pretty skinnyfat but that's going away with the leanmaxxing and gymaxxing... Any tips on how to fully remove it?
Salt is cope
ur a fatass thats it. I used to have that problem too. But you have something good going for u it is that u have a high hyoid bone. So u are lucky a bit in that regard. The people who look fatter from side profile (due to low hyoid) are the ones who are fucked
What if you're skinny fat? Before gym maxxing I had low bodyfat arms, no abs, fat upper body
do u have abs my nigga
Not yet... I've been doing more crunches, situps, and a variety of different exercises recently to get them, but I'm still above 15% bf. However, I've still heard shit like people can still have abs at even 19% bf.
Sit-ups won’t do shit for abs do burpees and also do upper body stuff as you don’t want to look like a stick
Just get to below 12% bodyfat
I'm not stick tier, it's a really complicated case of having a high bodyfat percentage (like twenty percent, and average or subpar muscle defintion or just not enough fat to be considered obese. My stomach isn't too fat but i don't have any noticeable abs there. It depends on what I'm wearing whether or not people will view me as a stick or not. If i'm wearing a standard t-shirt, people will often say I look "skinny". If I wear a tight shirt, some more of the fat seeps through. It's very annoying tbh.
