What drugs/supplements reduce cortisol?

[Deleted member 14274]

Right now I use:

KSM 66 - 600 mg daily
L-Theanine (Going to start dosing 200 mg daily)
Phenibut on weekends
Progesterone cream 20 mg daily

What other drugs/supplements are effective at lowering cortisol?

 

[Qwernity]

ashwaganda

 

[Deleted member 6403]

ashwaganda

ashwaghanda has the potential to be serotogenic

 

[Deleted member 6403]

And OP fixing the diet should be the main objective.

But to answer your question, caffeine, aspirin and sucrose reduce cortisol

 

[Baldingman1998]

ashwaghanda has the potential to be serotogenic

What does that mean

 

[Deleted member 14274]

ashwaghanda has the potential to be serotogenic

KSM 66 is ashwaghanda

 

[Deleted member 6403]

What does that mean

Might increase serotonin but it's still beneficial thyroid and androgen wise. Should be used with some caution

Take the SerotoninPill

Here are some of the most common high serotonin personality traits: Tiredness/lethargy, easily tired and even chronic fatigue syndrome (due to elevated 5-HT2A receptor) (R, R). Inhibiting TPH prevents this fatigue. However, serotonin isn’t the only neurotransmitter involved in fatigue, but...

looksmax.org

 

[Deleted member 14274]

And OP fixing the diet should be the main objective.

But to answer your question, caffeine, aspirin and sucrose reduce cortisol

I have aspirin but only used it rarely. Would it be a good idea to take a low dose of aspirin before going out to reduce cortisol?

 

[Deleted member 6423]

Might increase serotonin but it's still beneficial thyroid and androgen wise. Should be used with some caution

Take the SerotoninPill

Here are some of the most common high serotonin personality traits: Tiredness/lethargy, easily tired and even chronic fatigue syndrome (due to elevated 5-HT2A receptor) (R, R). Inhibiting TPH prevents this fatigue. However, serotonin isn’t the only neurotransmitter involved in fatigue, but...

looksmax.org

yo bro do you follow your own advice and have you had a drastic change in anything?

 

[Deleted member 6403]

I have aspirin but only used it rarely. Would it be a good idea to take a low dose of aspirin before going out to reduce cortisol?

It definitely beneficial but if you're talking social anxiety wise, you should be aiming at reducing serotonin, so yes aspirin helps but shouldn't be seen as an alternative to fixing your diet

 

[Deleted member 6403]

yo bro do you follow your own advice and have you had a drastic change in anything?

ofc I do, and yes, I don't really have much brain fog, and ADHD issues anymore.

 

[Deleted member 14274]

It definitely beneficial but if you're talking social anxiety wise, you should be aiming at reducing serotonin, so yes aspirin helps but shouldn't be seen as an alternative to fixing your diet

Interesting. What changes would you make to diet?

 

[Deleted member 6403]

Interesting. What changes would you make to diet?

read second half and try implementing a few things

Take the SerotoninPill

Here are some of the most common high serotonin personality traits: Tiredness/lethargy, easily tired and even chronic fatigue syndrome (due to elevated 5-HT2A receptor) (R, R). Inhibiting TPH prevents this fatigue. However, serotonin isn’t the only neurotransmitter involved in fatigue, but...

looksmax.org

 

[Qwernity]

@kjsbdfiusdf does masturbation increase serotonin and prolactin??
ur thoughts on no fap?

 

[Deleted member 6403]

@kjsbdfiusdf does masturbation increase serotonin and prolactin??
ur thoughts on no fap?

It does increase prolactin

It's ok as long as it isn't excessive, since it increases metabolic demands.

 

[Cali Yuga]

theyre callled chill pills you should take one