What else can I do to reach my Height potential

[WeedNose]

17 at around 5'10

sleep around 7-8 hours at the same time everyday, hit my protein, trying to cut down to 12 %bf (around 18% now), eat about 500g of greek yoghurt a day, always try to eat some meat, dont consume sugar and have takeaway once a week maybe

I know im close to having my growth plates close but else can i be doing to squeeze out those last 2-3 cm?

 

[Navity]

if you think youll grow at all eating only 500g of yogurt ur retarded, eat atleast 1.5kg greek yogurt every day to become a 8'9 greek chad

 

[satoshiSenpai]

BLAST hgh and do ketamine

 

[WeedNose]

if you think youll grow at all eating only 500g of yogurt ur retarded, eat atleast 1.5kg greek yogurt every day to become a 8'9 greek chad

i might be retardmaxxing rn but are you fr that im not eating enough calcium

 

[Navity]

i might be retardmaxxing rn but are you fr that im not eating enough calcium

If you start eating 1.5kg of greek yougurt everyday youll become a 8" greek god

 

[jbgmaster]

17 at around 5'10

sleep around 7-8 hours at the same time everyday, hit my protein, trying to cut down to 12 %bf (around 18% now), eat about 500g of greek yoghurt a day, always try to eat some meat, dont consume sugar and have takeaway once a week maybe

I know im close to having my growth plates close but else can i be doing to squeeze out those last 2-3 cm?

8+ iu hgh a day and take anastrozol or lenostrozol aswell, get ur nutrients but diet is cope compared to hormones

 

[Histamine]

17 at around 5'10

sleep around 7-8 hours at the same time everyday, hit my protein, trying to cut down to 12 %bf (around 18% now), eat about 500g of greek yoghurt a day, always try to eat some meat, dont consume sugar and have takeaway once a week maybe

I know im close to having my growth plates close but else can i be doing to squeeze out those last 2-3 cm?

Eating greek yogurt and cutting weight is cope and stupidity.

Real ones know that if your plates are legitimately open start pinning GH and AI rn