What flaws and strengths stand out about my physique

[Tttopgtoni]

What can I improve on my upper body 15m (late bloomer)
For context I haven’t been going to the gym for the past few months because of financial situation so I currently only do football/soccer, Summer is coming and i need to improve and tips are appreciated, be honest even if it’s brutal.

 

[Deleted member 134523]

What can I improve on my upper body 15m (late bloomer)
For context I haven’t been going to the gym for the past few months because of financial situation so I currently only do football/soccer, Summer is coming and i need to improve and tips are appreciated, be honest even if it’s brutal.
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Nothing but a bigger upper chest don't get bigger if you're doing this for girls

 

[xela2008]

Don't focus on your already good physique when you have a chopped ahh face ffs

 

[Tttopgtoni]

Nothing but a bigger upper chest don't get bigger if you're doing this for girls

I will take this into account, preciate it

Don't focus on your already good physique when you have a chopped ahh face ffs

im trying to fix my face

 

[Deleted member 134523]

Dumbbell incline was really important for my chest balance. You get max stretch on db incline, and you can sort of reposition and angle the weights to best hit your personal sweet spot (my chest grows best when I almost let the dumbells go low a little, and I angle my arms so my elbows basically tucked at my sides). Try switching up your positions to see what hits your upper pecs best, and also try switching up the bench angle. For me a low incline (between 15-30%) got me blowing up my upper chest best.

 

[kazama]

Damn, ur frame are like this at a right angle???

 

[gingergreycell]

What can I improve on my upper body 15m (late bloomer)
For context I haven’t been going to the gym for the past few months because of financial situation so I currently only do football/soccer, Summer is coming and i need to improve and tips are appreciated, be honest even if it’s brutal.
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frame is great btw

 

[Tttopgtoni]

Dumbbell incline was really important for my chest balance. You get max stretch on db incline, and you can sort of reposition and angle the weights to best hit your personal sweet spot (my chest grows best when I almost let the dumbells go low a little, and I angle my arms so my elbows basically tucked at my sides). Try switching up your positions to see what hits your upper pecs best, and also try switching up the bench angle. For me a low incline (between 15-30%) got me blowing up my upper chest best.

I always used to do incline bench on smith machine, when I’m able to go to the gym again I’ll try dumbbell

 

[Tttopgtoni]

frame is great btw

Thanks a lot

 

[True truecel]

good physique especially for 15

dude really put M as if there's F here lol

anyways u should just be height maxxing and face maxxing now, just maintain ur physique as it is and focus on other shit

 

[Scriggan]

What can I improve on my upper body 15m (late bloomer)
For context I haven’t been going to the gym for the past few months because of financial situation so I currently only do football/soccer, Summer is coming and i need to improve and tips are appreciated, be honest even if it’s brutal.
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gymcel start looksmaxxing

 

[Tttopgtoni]

gymcel start looksmaxxing

That’s why I’m here