What foods or diets would help against acne?

[subservient]

what i know is,

- processed foods are bad for you
- obviously junk food and shit is bad for you
- mixing fats and carbohydrates activates the randle cycle which is chronic inflammation

any specific foods/diets that could help with clearing gut/help with acne?

 

[Deleted member 88584]

3-4L of water
stop eating processed shit.

simple

 

[Deleted member 84661]

As long as you eat healthy non proccesed it should be alr,
Yo @Never Get Up , logically speaking, about gut microbiome, yk how normally we would be getting them since a young age but not everyone has them for whatever reason (some literally get them nuked with antibiotics), do you think eating certain foods, which contain carbs for a short period to improve gut microbiome be beneficial? And then switching to full carnivore

 

[Deleted member 88584]

nigger give me solution for this
fiber gummies
yogurt
(for gut health)
omega 3's
water
no processed shit

 

[Deleted member 77099]

cant wait for @Never Get Up take on that

 

[Deleted member 15225]

The only right answer is organ meats, dairy, a little fruit and muscle meats

 

[Never Get Up]

The only right answer is organ meats, dairy, a little fruit and muscle meats

False. Avoid organs, dairy, and fruit. Only eat meat and animal fat.

 

[Never Get Up]

Ultimate guide regarding carbohydrates, Randle Cycle, calories, weight, and nutritional science | Why humans are obligate hyper carnivores | High IQ

Nutrition science: 1. There are 0 100% controlled, long term studies with humans locked in labs for multiple decades to provide proof on ANY aspect of health and nutrition science. 2. ALL exogenous carbohydrates break down into glucose leading to raised glucose levels which is UNDOUBTEDLY the...

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