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Balding cuck
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If I don’t want a boost in estrogen?
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Over. Over overJust eat broccoli and only broccoli because it's a natural AI.
Don't eat anything else and die of micronutrient deficiencies like a high T ogremaxed Chad.
's isOver. Over over
LegitJust eat broccoli and only broccoli because it's a natural AI.
Don't eat anything else and die of micronutrient deficiencies like a high T ogremaxed Chad.
they don't sell this where live. wtfJust eat broccoli and only broccoli because it's a natural AI.
Don't eat anything else and die of micronutrient deficiencies like a high T ogremaxed Chad.
Broccoli? Where do you live?they don't sell this where live. wtf
shithole literally. aka syria.Broccoli? Where do you live?
Just refugeemaxshithole literally. aka syria.
any other alternatives fruit someone could get bro?
have autism. they won't let me in broJust refugeemax
They'll let anyone inhave autism. they won't let me in bro
isnt kale bad for you? what do you think about the anti nutrients?EAT KALE
antinutrients? from kale?isnt kale bad for you? what do you think about the anti nutrients?
i dont follow carnivore diet, i try to eat balanced. but some vegetables can be bad right? i can't remember the reason but i remember kale being one of the worst.antinutrients? from kale?
That's not a real thing. Carnivore diet is retarded btw.
these are bullshit its all insignificant brah just eat whatever you want lol at these subhumans , why does stacy and chad remains sexy as fuck but still taking drugs and shit?
doesnt matter look at chad pitt etc other celebs, they have 100% done drugs or alcohol at some point between their lives and hard as fuck. they still remain beatiful this is a cope broIf they do, their prime won't last long.
I have no idea what the fuck you're talking aboutisnt kale bad for you? what do you think about the anti nutrients?
its goitrogenic - can cause thyroid issues. you've never heard of this?I have no idea what the fuck you're talking about
I've heard of it. Goitrogens are only bad if you have an already existing thyroid disease. Hypothyroidism specifically. The goitrogens don't allow iodine to bind to thyroid hormone. Iodine deficiency is extremely rare. And so is hypothyroidism. If you've some condition like hashimodos, it should've already been diagnosed and you'd be given T4 or T3 to treat it since iodine supplementation wouldn't be enough. Thankfully I don't have a hypothyroidism condition and I supplement iodine and I eat Kale which is the most nutrient dense food in the world and anything like Oxalates and Flavanoids which are considered to be anti-nutrients won't have any effect at all. Broccoli has "anti-nutrients" too. They don't do fuckin shit. All you gotta look out for is the consumption of too many flavanoids while eating a low nutrient dense diet because then you can inhibit B1 absorbtion which is very bad.its goitrogenic - can cause thyroid issues. you've never heard of this?
cool makes sense - why do you take an iodine supplement if iodine deficiency is very rare?I've heard of it. Goitrogens are only bad if you have an already existing thyroid disease. Hypothyroidism specifically. The goitrogens don't allow iodine to bind to thyroid hormone. Iodine deficiency is extremely rare. And so is hypothyroidism. If you've some condition like hashimodos, it should've already been diagnosed and you'd be given T4 or T3 to treat it since iodine supplementation wouldn't be enough. Thankfully I don't have a hypothyroidism condition and I supplement iodine and I eat Kale which is the most nutrient dense food in the world and anything like Oxalates and Flavanoids which are considered to be anti-nutrients won't have any effect at all. Broccoli has "anti-nutrients" too. They don't do fuckin shit. All you gotta look out for is the consumption of too many flavanoids while eating a low nutrient dense diet because then you can inhibit B1 absorbtion which is very bad.
I have flouridated water in my country and flouride inhibits iodine absorbtion and even though deficiency leading to complications is rare, nobody is getting anywhere near enough iodine since the only foods you can get it from are seaweed/sea kelp, and supplementation greatly helps thyroid functioncool makes sense - why do you take an iodine supplement if iodine deficiency is very rare?
I take 677% RDA per day. A lot of RDAs are total nonsense too.I have flouridated water in my country and flouride inhibits iodine absorbtion and even though deficiency leading to complications is rare, nobody is getting anywhere near enough iodine since the only foods you can get it from are seaweed/sea kelp, and supplementation greatly helps thyroid function
List of foods you want to be eating is far, far smaller. Easier this way.I asked what foods to avoid not what to eat...
So most foods boost estrogen then?List of foods you want to be eating is far, far smaller. Easier this way.
This is a looksmaxing forum. You're getting the healthmaxing foods and foods that'll fight off aging.So most foods boost estrogen then?
just come to turkey broshithole literally. aka syria.
any other alternatives fruit someone could get bro?
funny thing that half my ancestors are turks. but nah can't. too autist to leave mom's basement unironicallyjust come to turkey bro
Loli shitshithole literally. aka syria.
brutalLoli shit
How’s life in syria?
elaborate please. Are you a warCel/battleCel?brutal
copeantinutrients? from kale?
That's not a real thing. Carnivore diet is retarded btw.
Any other leafy greens spinach kale etcshithole literally. aka syria.
any other alternatives fruit someone could get bro?