What habits or activity lowers cortisol the best

psltristan1

psltristan1

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What's the best way to stop stressing?
What's the best way to release stress? What supplements lower stress levels?

Pls say it
 
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Things you enjoy

Idk what you like, but just do that

Avoid school and family, biggest cortisol spike ever
 
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reading posts on .org
 
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watch goatis
 
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Bitch walk in the woods without a phone
 
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Walking in the woods literally rises cortisol because you feel like your being watched
paranoia bro
take some acid and opium together both low dose at a picnic with a lot of food of your choice
 
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Walking in the woods literally rises cortisol because you feel like your being watched
🤦‍♂️ everyone is out to get me… wheres the skinwalker… a tribal man is going to skin me
 
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