NVM_Ignacio
MTN
- Joined
- Aug 1, 2024
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U can try sarcoplastmic hypertorphytitle
just do a full hiit workouttitle
random?just do a full hiit workout
the fuck is thatU can try sarcoplastmic hypertorphy
Then u started to lift or do this lifestylethe fuck is that
I want to debloatWhy even do HIIT. Depends on your purpose for doing it
Ive been working out for 1.5 years now but I got a little fat so Im on a cut rn but I also want to debloat my face so some guy recommended me HIIT training for it and drinking a lot of water but idk what kind of training is HIIT, searched on tiktok some trainings but that shit doesnt look high intensity tbhThen u started to lift or do this lifestyle
Diet way more important. Your talking about overall fat loss right?I want to debloat
Dm me how 1.5 years transformed bodyIve been working out for 1.5 years now but I got a little fat so Im on a cut rn but I also want to debloat my face so some guy recommended me HIIT training for it and drinking a lot of water but idk what kind of training is HIIT, searched on tiktok some trainings but that shit doesnt look high intensity tbh
No Im fat asf on my face and Im not going down 14% bf in this cutDiet way more important. Your talking about overall fat loss right?
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