What HIIT training do you recommend?

[NVM_Ignacio]

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[Rawprimalooks]

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U can try sarcoplastmic hypertorphy

 

[Org3cel]

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just do a full hiit workout

 

[NVM_Ignacio]

just do a full hiit workout

random?

 

[NVM_Ignacio]

U can try sarcoplastmic hypertorphy

the fuck is that

 

[Rawprimalooks]

the fuck is that

Then u started to lift or do this lifestyle

 

[ajd]

Why even do HIIT. Depends on your purpose for doing it

 

[NVM_Ignacio]

Why even do HIIT. Depends on your purpose for doing it

I want to debloat

 

[NVM_Ignacio]

Then u started to lift or do this lifestyle

Ive been working out for 1.5 years now but I got a little fat so Im on a cut rn but I also want to debloat my face so some guy recommended me HIIT training for it and drinking a lot of water but idk what kind of training is HIIT, searched on tiktok some trainings but that shit doesnt look high intensity tbh

 

[ajd]

I want to debloat

Diet way more important. Your talking about overall fat loss right?

 

[Rawprimalooks]

Ive been working out for 1.5 years now but I got a little fat so Im on a cut rn but I also want to debloat my face so some guy recommended me HIIT training for it and drinking a lot of water but idk what kind of training is HIIT, searched on tiktok some trainings but that shit doesnt look high intensity tbh

Dm me how 1.5 years transformed body

 

[NVM_Ignacio]

Diet way more important. Your talking about overall fat loss right?

No Im fat asf on my face and Im not going down 14% bf in this cut

 

[NVM_Ignacio]

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