What HIIT training do you recommend?

NVM_Ignacio

NVM_Ignacio

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Then u started to lift or do this lifestyle
Ive been working out for 1.5 years now but I got a little fat so Im on a cut rn but I also want to debloat my face so some guy recommended me HIIT training for it and drinking a lot of water but idk what kind of training is HIIT, searched on tiktok some trainings but that shit doesnt look high intensity tbh
 
Ive been working out for 1.5 years now but I got a little fat so Im on a cut rn but I also want to debloat my face so some guy recommended me HIIT training for it and drinking a lot of water but idk what kind of training is HIIT, searched on tiktok some trainings but that shit doesnt look high intensity tbh
Dm me how 1.5 years transformed body
 

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