what i eat in a day as turkcelfatcel (serious)

[turkcelfatcel]

morning : 2 lean pizzas and negative 1 slice
around 1500cals , 50g of fat , 68g of protein , 175g of carbs

lunch: 3 reeces cups , 500ml milk
around 650cals
20g protein
24g fat
around 80g carbs

dinner
140g tuna
around 25g proetein

2 bananas or more

comes to around 2300-2400cals
about 120g protein
about 300g carbs
about 75g fat
ends in a maintance i do cardio until it beocmes maintance

supplements> beta carotene creatine

im serious this is how i eat

 

[turkcelfatcel]

mirin diet quality @unknownincel @Fridx chad eats what chad wants

 

[estonianslayerr]

Not true, you eat pizza for breakfast, fatty.

Why you lying doe

Proof below:

 

[unknownincel]

Some niggas really in heaven

 

[turkcelfatcel]

Not true, you eat pizza for breakfast, fatty.

Proof below:

thats what i said fucking retard holy shit check my fucking post 2 digit iq

 

[xzylecrey]

Crazy diet but mirin

 

[Deleted member 257282]

Exactly how I eat aswell

 

[turkcelfatcel]

Exactly how I eat aswell

and WE are chads

 

[Poisonpunk3]

What does negative 1 slice mean?

 

[estonianslayerr]

Crazy diet but mirin

Exactly how I eat aswell

You guys are so gullible

 

[turkcelfatcel]

What does negative 1 slice mean?

i gave 1 slice to my dad i ate 7 slices out of 8

 

[Fridx]

morning : 2 lean pizzas and negative 1 slice
around 1500cals , 50g of fat , 68g of protein , 175g of carbs

lunch: 3 reeces cups , 500ml milk
around 650cals
20g protein
24g fat
around 80g carbs

dinner
140g tuna
around 25g proetein

2 bananas or more

comes to around 2300-2400cals
about 120g protein
about 300g carbs
about 75g fat
ends in a maintance i do cardio until it beocmes maintance

supplements> beta carotene creatine

im serious this is how i eat

Nothing wrong

 

[turkcelfatcel]

You guys are so gullible

morning : 2 lean pizzas and negative 1 slice
around 1500cals , 50g of fat , 68g of protein , 175g of carbs

 

[Deleted member 257282]

You guys are so gullible

Grrr

 

[estonianslayerr]

Grrr

Son I repped you like 40X plus to help you get a 2x ration and you won't rep me?

I see how it is

 

[turkcelfatcel]

Son I repped you like 40X plus to help you get a 2x ration and you won't rep me?

I see how it is

repfarm

 

[Deleted member 257282]

Son I repped you like 40X plus to help you get a 2x ration and you won't rep me?

I see how it is

What
I did rep you

 

[JordanFagget271]

morning : 2 lean pizzas and negative 1 slice
around 1500cals , 50g of fat , 68g of protein , 175g of carbs

lunch: 3 reeces cups , 500ml milk
around 650cals
20g protein
24g fat
around 80g carbs

dinner
140g tuna
around 25g proetein

2 bananas or more

comes to around 2300-2400cals
about 120g protein
about 300g carbs
about 75g fat
ends in a maintance i do cardio until it beocmes maintance

supplements> beta carotene creatine

im serious this is how i eat

idk how anyone can struggle to gain weight while living with their parents shit is way too easy

 

[Deleted member 257282]

repfarm

Tbh

 

[turkcelfatcel]

idk how anyone can struggle to gain weight while living with their parents shit is way too easy

yeah tbh bulking n maintainings super easy cutting is very hard i did both

 

[Deleted member 133415]

6 eggs in the morning and 2-3 cans of tuna at night, some steak or chicken for lunch idk how much calories or macros but im progressing in the gym anyways

 

[turkcelfatcel]

6 eggs in the morning and 2-3 cans of tuna at night, some steak or chicken for lunch idk how much calories or macros but im progressing in the gym anyways

are you on keto

 

[Deleted member 133415]

are you on keto

No I just love meat ( pause ), I do eat carbs tho sweet potatoes and bread or toast

 

[turkcelfatcel]

No I just love meat ( pause ), I do eat carbs tho sweet potatoes and bread or toast

i avarage around 300g a day tbh if ur gymmaxing carb should be main priority

 

[SoundnVision]

Nice fella I just had prawn noodles I'm gonna have a McDonald's in a few hours

 

[DolichoOrDeath]

no diet for dickletism

 

[turkcelfatcel]

no diet for dickletism

i have 7.5 inch dick idiot

 

[SoundnVision]

i have 7.5 inch dick idiot

Another giant cock looksmax user !!

 

[zslqam]

morning : 2 lean pizzas and negative 1 slice
around 1500cals , 50g of fat , 68g of protein , 175g of carbs

lunch: 3 reeces cups , 500ml milk
around 650cals
20g protein
24g fat
around 80g carbs

dinner
140g tuna
around 25g proetein

2 bananas or more

comes to around 2300-2400cals
about 120g protein
about 300g carbs
about 75g fat
ends in a maintance i do cardio until it beocmes maintance

supplements> beta carotene creatine

im serious this is how i eat

W reeces

 

[DolichoOrDeath]

i have 7.5 inch dick idiot