O
Ozishko
-*-
- Joined
- May 26, 2020
- Posts
- 23
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- 16
My bideltoid width is 54 centimeters which is easily above average, and I can observe I have wider shoulders than most people. But in pictures it looks very narrow, not sure because of my waist or body or I don't know how to angle. I lifted for only 3 months before corona, which I can easily say didn't give me much size at the time because I was just trying to learn proper forms etc.
My question is what is a good bideltoid width for my height, and how much centimeters I can add to it. I will start swimming in july to maximize my shoulder width then start gyming again.
My question is what is a good bideltoid width for my height, and how much centimeters I can add to it. I will start swimming in july to maximize my shoulder width then start gyming again.