What is a realistic calorie deficit that won't fuck up my T levels and hormones

[Mezo103]

.

 

[cloudburst]

Why be skinny when you could be big. JFL

Big, strong, dominant, high T >>>>>>>>> Hollow cheeks. How is this even a discussion

 

[Mezo103]

Why be skinny when you could be big. JFL

Big, strong, dominant, high T >>>>>>>>> Hollow cheeks. How is this even a discussion

cuz that's not what appeals to females

 

[cloudburst]

cuz that's not what appeals to females

Hollow cheeks is PSL gaze and being small skinny low T will land you at the bottom of the male dominance hierarchy in every social situation.

 

[cloudburst]

Anyway do what you want, to answer your question it obviously depends on your size. You would want your maintenance calories minus 200 or something.

 

[lowerthirdking]

cuz that's not what appeals to females

But skinny only will work if you got good frame and height

 

[Deleted member 20683]

Hollow cheeks is PSL gaze and being small skinny low T will land you at the bottom of the male dominance hierarchy in every social situation.

do u want to impress men?

 

[garfyld]

Iam at caloric restriction diet now with some exercises like sprinting and calisthenics and still can reach 90% erection lol

 

[Deleted member 21297]

Hollow cheeks is PSL gaze and being small skinny low T will land you at the bottom of the male dominance hierarchy in every social situation.

this is called being an ogre, this isnt what is most attractive to women. you dont need to be an ogre to even achieve dominance anyways. we arent in caveman tribe times nigga

 

[Mezo103]

this is called being an ogre, this isnt what is most attractive to women. you dont need to be an ogre to even achieve dominance anyways. we arent in caveman tribe times nigga

this

 

[Debetro]

this is called being an ogre, this isnt what is most attractive to women. you dont need to be an ogre to even achieve dominance anyways. we arent in caveman tribe times nigga

not ogre, just not be obese and don't be a skinny 70 kg twink

 

[Mezo103]

not ogre, just not be obese and don't be a skinny 70 kg twink

70 kg is not skinny, maybe 60 kg

 

[Debetro]

70 kg is not skinny

only if you are below 5'11

 

[cloudburst]

you dont need to be an ogre to even achieve dominance anyways

And when did I say as much?

I just said being a skinny hollow cheeks twig who could get knocked tf out by any other guy and cant lift a wheel of cheese fuckin sucks.

As a man, sex is satisfying and being strong is also satisfying so why not go for both lol

You do you though

 

[cloudburst]

do u want to impress men?

Who is the most socially clued in to dominance hierarchies? It's women. Are you dumb? The fact that i even need to explain this water on here