What is considered fast gains / good gym progress?

etard

etard

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I'm 16 years old and I started going to the gym consistently since around August.
Just for reference I'm 183cm tall and I weigh 65kg.

When I first started 2 months ago, my bench press 1RM was 45kg, and now it is 70kg.

My weight has remained the same throughout these 2 months, however I believe that I must have undergone some kind of body recomposition.

Is my gym progress fast, or is this around average for someone who attends the gym 4-5 days a week with 2 hours spent each day?

(P.S I follow a push and pull split, but i cant be arsed to train legs jfl)
 
I'm 16 years old and I started going to the gym consistently since around August.
Just for reference I'm 183cm tall and I weigh 65kg.

When I first started 2 months ago, my bench press 1RM was 45kg, and now it is 70kg.

My weight has remained the same throughout these 2 months, however I believe that I must have undergone some kind of body recomposition.

Is my gym progress fast, or is this around average for someone who attends the gym 4-5 days a week with 2 hours spent each day?

(P.S I follow a push and pull split, but i cant be arsed to train legs jfl)
just keep going. after 1 year, it should be very noticeable.
stop skiipping legg day, all the time.
 
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