What is my bf%

MOLEPULE

MOLEPULE

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Plz tell accurately
 

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please tell accurately? i cant be accurate but its around 15 percent below 20
 
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Reactions: changfrommumbai
I can’t really see with ur black and white filter. Ur physique is kinda like mine so I would say around 15% since u don’t have much muscle
 
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Reactions: MOLEPULE
I can’t really see with ur black and white filter. Ur physique is kinda like mine so I would say around 15% since u don’t have much muscle
This photo is very old 1 yr ago I have gained muscle so I am gonna cut again
 
Really but why my 6 pack isn't visible ig my bf is 18 cuz at 12 full abs are visible?
Just Lean bulk bc u don’t have much muscle. Once u get more muscle ur gonna be like 12%
 
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Reactions: MOLEPULE
Really but why my 6 pack isn't visible ig my bf is 18 cuz at 12 full abs are visible?
not necessarily ur 15-16 % but I would have to see your legs and back to tell more accurately, also don't post shit like this in ur story ur not big enough
 
  • +1
Reactions: MOLEPULE
no its very rare here and gives good gainzz i wanna get my strenght up
it does not give good gains, or increase strength.

this is cope

get an androgen if you want to increase strength and get good gains

or train sbl
 

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