redlorry34
🤠
- Joined
- Mar 15, 2022
- Posts
- 197
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I've been trying to lean out seriously for the first time this summer and I was wondering what my bodyfat is to see how much more I need to lose and guage progress. Here's my current physique
5'8 71kg
front no flex, no pump
back flexed, no pump
This was my Jaw before cutting
my jaw currently + 3 months of chewing falim gum daily
I've recently added neck training and I would like to at least gain a inch in that area in a few months
im assuming im around 18-19%? aiming to get down to 12%
5'8 71kg
front no flex, no pump
back flexed, no pump
This was my Jaw before cutting
my jaw currently + 3 months of chewing falim gum daily
I've recently added neck training and I would like to at least gain a inch in that area in a few months
im assuming im around 18-19%? aiming to get down to 12%