What is rate of ageing during sleep vs during the day?

[Youㅤ]

its an intriguing question i havent seen before. eeveryone says sleep good so you age less and sleep deprivation did accelerate ageing but in a non sleep deprived person when ur sleeping how is ur ageing different like ik ur body temp lowers so that could make u age less and other things happen like u dont move much and breath slower and heart slow to 44 bpm or somethng like that and u not conscious. and u in horizontal position rather than upright. and hormone like melatonin. interestingly hibernated i heard slows ageing which makes sense seems like water but something to think about.

 

[autistic_tendencies]

you’re aging just by breathing = oxidative stress

 

[Youㅤ]

you’re aging just by breathing = oxidative stress

u age by liveing, but if u dont live u die.