what is the best diet for muscle growth while being on steroids?

[Deleted member 7224]

I will start injecting again in few days.

Test 400mg/week for 16-20 weeks
Dbol 30-40mg per day for first 6 weeks
And then cruise on 150mg/week

What would be the best diet to follow? or what diet gave you the best results personally?

Muh keto. muh carnivore. muh be vegan. muh dont eat pufa's.

The more I read the more confused I get with these diets and other shit.

Or I should just worry about getting enough protein and just count calories.

Spoiler: tagging some roidcels to help

@looksmaxxer234
@WontStopNorwooding
@Z3n
@Ryan
@N1666
@Acnno
@Gargantuan
@Marsiere214
@Biiyo03
@BearBoy
@OOGABOOGA
@goat2x
@n0rthface
@cloUder
@Chadeep
@Haven
@MarkCorrigan
@WannabeJock
@PingPong
@Preston
@gamma
@datboijj
@StrangerDanger
@RoundHouse
@Baldingman1998
@kjsbdfiusdf
@realklay11
@Beanermaxxer
@OldVirgin
@Acromegaly_Chad
@RichardSpencel
@larsanova69

 

[Baldingman1998]

I'm natty while bald and with gyno. UNIRONICALLY

 

[Baldingman1998]

View attachment 1364832

I will start injecting again in few days.

Test 400mg/week for 16-20 weeks
Dbol 30-40mg per day for first 6 weeks
And then cruise on 150mg/week

What would be the best diet to follow? or what diet gave you the best results personally?

Muh keto. muh carnivore. muh be vegan. muh dont eat pufa's.

The more I read the more confused I get with these diets and other shit.

Or I should just worry about getting enough protein and just count calories.

Spoiler: tagging some roidcels to help

@looksmaxxer234
@WontStopNorwooding
@Z3n
@Ryan
@N1666
@Acnno
@Gargantuan
@Marsiere214
@Biiyo03
@BearBoy
@OOGABOOGA
@goat2x
@n0rthface
@cloUder
@Chadeep
@Haven
@MarkCorrigan
@WannabeJock
@PingPong
@Preston
@gamma
@datboijj
@StrangerDanger
@RoundHouse
@Baldingman1998
@kjsbdfiusdf
@realklay11
@Beanermaxxer
@OldVirgin
@Acromegaly_Chad
@RichardSpencel
@larsanova69

All of that is bs just eat high protein and high carb and you grow

 

[Deleted member 7224]

I'm natty while bald and with gyno. UNIRONICALLY

 

[Lars]

Atleast high protein

 

[sytyl]

if you're doing roids you don't even need to eat anything or even work out you could just smack your arm against a wall a few times a day and get jacked

 

[Deleted member 5786]

cope you will never inject anything pussy
liftmax at home like i do

 

[Haven]

Atleast high protein

 

[Deleted member 7224]

Atleast high protein

arent you the same guy who raped 2 girls last weekend at the house party and then went on discord to brag?

 

[RobticaI]

Intermittent fast. This guy has a lot of good information on dieting and exercising.

 

[WontStopNorwooding]

arent you the same guy who raped 2 girls last weekend at the house party and then went on discord to brag?

You're definitely projecting.

 

[Baldingman1998]

Don't do vegan that's for cucks like @subhuman incel and manlets only btw.

Carbs lower cortisol which has a higher binding affinity than dht and testosterone (limits muscle growth) eat lots of carbs before and after gym along with protein and train like a beast and sleep like a baby and one day you can become a bull that fucks the wife of other men like him:

 

[BigBiceps]

Best diet is obviously 500kcal surplus with a lot of proteins.

 

[Deleted member 7224]

So I should do high carb high protein and minimal fat for normal hormone functioning? @BigBiceps @Baldingman1998 @larsanova69 @looksmaxxer234

 

[Deleted member 14323]

Ray Peat diet @ChristianChad @OldVirgin

 

[Prettyboy]

Carnivore is very legit if you are natty however I have no idea how beneficial would it be if you are on roids

 

[Baldingman1998]

So I should do high carb high protein and minimal fat for normal hormone functioning? @BigBiceps @Baldingman1998 @larsanova69 @looksmaxxer234

You need fat also all 3 are crucial. Just take anavar with test and do mild cardio

 

[Deleted member 7224]

Ray Peat diet @ChristianChad @OldVirgin

ray diet muh he doesnt believe that people should even workout. so he is irrelevant in here

 

[Deleted member 7224]

Carnivore is very legit if you are natty however I have no idea how beneficial would it be if you are on roids

you are on roids. how does your diet looks like right now.

 

[BigBiceps]

So I should do high carb high protein and minimal fat for normal hormone functioning? @BigBiceps @Baldingman1998 @larsanova69 @looksmaxxer234

What are you talking about, if your hormones come from a syringe, you don't need to worry about shit like that. Eat what you want basicly + protein, you'll gain muscle all the same if you just workout every day, and hard.

 

[Deleted member 14323]

ray diet muh he doesnt believe that people should even workout. so he is irrelevant in here

@kjsbdfiusdf @xefo crying rn

 

[Deleted member 5189]

Raw meat and raw eggs and raw milk

 

[Pythagoras]

Intermittent fast. This guy has a lot of good information on dieting and exercising.

Imagine Intermittent fasting on roids when you're anabolic literally all the time because you have no ups and downs + Insane protein sensitivity that you can take advantage of every couple of hours JFL.

 

[Acnno]

Covid-19 vaccine shots. Mogs tren unironically.

I have so far taken 3 pfizer shots (I stole the 3rd one from the vaccination place and injected myself 1 month after the 2nd dose), I went to a vaccination center today and larped as unvaccinated to get a Moderna shot, didn't work, gonna try again tomorrow at a different place, if it won't work by normals means I will just need to steal some.


I have noticed a huge boost in confidence, energy (even after the first dose, it only got better with the 2nd and 3rd dose)... my bodyfat dropped to around 10% now and I look ripped as fuck, my muscles are bigger every day, insane, fuck steroids, get the vaccine guys I am telling you.

 

[Deleted member 7224]

What are you talking about, if your hormones come from a syringe, you don't need to worry about shit like that. Eat what you want basicly + protein, you'll gain muscle all the same if you just workout every day, and hard.

I aint no fucking doctor but basically you saying that if I inject testosterone. fats are not necessary in a diet?

 

[Prettyboy]

you are on roids. how does your diet looks like right now.

Nah I never did juice
Am on carnivore diet , eating 800 g meat , 3-4 eggs , 2 mugs of milk, 100 g cheese and 100 g canned fish a day rn

It works very well for me but its probably not optimal if youll be on roids idk

Rate my physique - what should I improve?

Height: 191cm / 6’3” Weight: 87kg / 191 lbs

looksmax.org

 

[volcelfatcel]

Don't do vegan that's for cucks like @subhuman incel and manlets only btw.

Carbs lower cortisol which has a higher binding affinity than dht and testosterone (limits muscle growth) eat lots of carbs before and after gym along with protein and train like a beast and sleep like a baby and one day you can become a bull that fucks the wife of other men like him:

View attachment 1364842

 

[Deleted member 7224]

Nah I never did juice
Am on carnivore diet , eating 800 g meat , 3-4 eggs , 2 mugs of milk, 100 g cheese and 100 g canned fish a day rn

It works very well for me but its probably not optimal if youll be on roids idk

Rate my physique - what should I improve?

Height: 191cm / 6’3” Weight: 87kg / 191 lbs

looksmax.org

thats a fucking great physique bro. mirin hard. I might try carnivore so I dont get bloated but then again muh if you inject you need carbs. I need to decide before i start and stick to one thing.

 

[Deleted member 14323]

Raw meat and raw eggs and raw milk

 

[OOGABOOGA]

Eat a whole frozen pizza every night for dinner. Hella calories, hella protein, cheap, tasty. Unironically frozen pizza and protein shakes is how I built my muscle back in high school. No wonder my acne was so bad

 

[Deleted member 7224]

Eat a whole frozen pizza every night for dinner. Hella calories, hella protein, cheap, tasty. Unironically frozen pizza and protein shakes is how I built my muscle back in high school. No wonder my acne was so bad

I will do carnivore. mirin? i dont want to get bloated to much

 

[Gargantuan]

 

[OOGABOOGA]

I will do carnivore. mirin? i dont want to get bloated to much

Waste of roids tbh

 

[Deleted member 7224]

Waste of roids tbh

Is it? dont you need only protein to build muscle? and your body would use fats for energy. I aint doctor so what I said might not make sense

 

[OOGABOOGA]

Is it? dont you need only protein to build muscle? and your body would use fats for energy. I aint doctor so what I said might not make sense

Carbs/insulin response are important for gains. Every bodybuilder eats lots of carbs. Some of them literally inject insulin for the muscle building benefits because they can’t get enough insulin from just eating carbs. I respect the balls to just jump into a cycle but you got more research to do.

 

[Deleted member 7224]

Carbs/insulin response are important for gains. Every bodybuilder eats lots of carbs. Some of them literally inject insulin for the muscle building benefits because they can’t get enough insulin from just eating carbs. I respect the balls to just jump into a cycle but you got more research to do.

I aint high inhig pussy to do research I will learn from my mistakes.

Yes carbs important. Just wanted to get opinion in here because some niggas know more here than bloated roidheads who repeat the same thing over and over again

You think you better than me? You basically say im retarded? I was very good in school and smart i did all homework I just didnt care. I dont know why you hate me so much? Maybe you are jealous? Fucking hater ngl tbh

Guys look at this hater
@WontStopNorwooding @Z3n @looksmaxxer234

 

[OOGABOOGA]

I aint high inhig pussy to do research I will learn from my mistakes.

Yes carbs important. Just wanted to get opinion in here because some niggas know more here than bloated roidheads who repeat the same thing over and over again

You think you better than me? You basically say im retarded? I was very good in school and smart i did all homework I just didnt care. I dont know why you hate me so much? Maybe you are jealous? Fucking hater ngl tbh

Guys look at this hater
@WontStopNorwooding @Z3n @looksmaxxer234

Stop instigating you homosexual

 

[WontStopNorwooding]

I aint high inhig pussy to do research I will learn from my mistakes.

Yes carbs important. Just wanted to get opinion in here because some niggas know more here than bloated roidheads who repeat the same thing over and over again

You think you better than me? You basically say im retarded? I was very good in school and smart i did all homework I just didnt care. I dont know why you hate me so much? Maybe you are jealous? Fucking hater ngl tbh

Guys look at this hater
@WontStopNorwooding @Z3n @looksmaxxer234

hes just hatin your grind

 

[Deleted member 7224]

This forum is just not the same anymore.

@looksmaxxer234 @kjsbdfiusdf @Z3n @WontStopNorwooding @Biiyo03 @PingPong @n0rthface

I will delete my account like a real man. 5th time doesnt lie.

 

[Deleted member 7224]

View attachment 1364937
This forum is just not the same anymore.

@looksmaxxer234 @kjsbdfiusdf @Z3n @WontStopNorwooding @Biiyo03 @PingPong @n0rthface

I will delete my account like a real man. 5th time doesnt lie.

Can you guys use this picture for future mog battles? I hope someone will remember me at least for 2 days.

 

[TITUS]

40%C 20%F 40%P, train for 2 hours every day and sleep 9-10 hours. The cycle is too long though.