What is the best SARMS stack for quick weight loss while holding on to muscle?

Brian Peppers

Brian Peppers

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I have bought ostarine & cardarine to take together for roughly 12 week fat loss. (i need to lose about 8kg of pure fat).

I have bought RAD140 for the final 4 weeks.

Is this a good start to my SARMS journey? never taken them before. I'm 5'10 about 23% bodyfat 85kg. Want to be 77>78kg 16% bodyfat in 12 weeks time.
 
Take clen, SARMS are cope
clen is shipper and 10times better
and btw in 12weeks u should be 10-12% not 16.
 
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Just eat in a deficit and you could consider using clen. If you want to fuck with your hormones use steroids not sarms.
 
Take clen, SARMS are cope
clen is shipper and 10times better
and btw in 12weeks u should be 10-12% not 16.


23% to 12% in 12 weeks? You srs?
 
RAD-140 for sure
 
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23% to 12% in 12 weeks? You srs?
If you are serious u can be 8% bodyfat
But i takes disciplines

Week 1-5: 1h cardio/day+1h30 session
Week 6-10: 2h cardio/day+1h30 session
Week 11-12: 3h cardio/day+1h30 session

Clen 2weeks on 2weeks off repeat

One cheat at week 8 only

Cardio seems "too much" but its what it takes.

U will loose muscle and strenghts? Yes but u will regain it back in 4weeks

Diet? Carb cycling 1day high carb 250, 2day moderate 150carb, 4day low 50carb
Minimum 150g protein/day

Week1: 2.2k cal
Decrease 100cal every week at the enf u will be eatong 1k cal with 3h cardio and u will not even sleep but u will be 8% bf
 
Just only drink 1x 800cal protein shake per day
 
Just take testosterone
 

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