What is the best way to grow taller naturally?

[AverageJoe_01]

I’m 5’9 which although isn’t a big concern I do want to grow taller, what are some natural methods to grow taller, I don’t want to take peptides either (injectables)

 

[copingmaxnt]

masai jumps bro

 

[AverageJoe_01]

masai jumps bro

I don’t know about those, I’ve heard multiple thing like they are cope or that they work, very mixed arguments?

 

[copingmaxnt]

I don’t know about those, I’ve heard multiple thing like they are cope or that they work, very mixed arguments?

Im kidding but yeah its cope. Just have a good diet and sleep 8-9hours for natural gh. Nothing much u can do if ure doing naturally unless u wanna start peps

 

[AverageJoe_01]

Im kidding but yeah its cope. Just have a good diet and sleep 8-9hours for natural gh. Nothing much u can do if ure doing naturally unless u wanna start peps

Done, also if I keep up the good habits what would my max height be?

 

[killuacel]

Done, also if I keep up the good habits what would my max height be?

how the fuck are we meant to know

 

[copingmaxnt]

Done, also if I keep up the good habits what would my max height be?

Depends on ur age, growth plates and genetic potential. Also give reps bro tf

 

[AverageJoe_01]

Depends on ur age, growth plates and genetic potential. Also give reps bro tf

Sorry man, still figuring out the org

how the fuck are we meant to know

just a rough estimate I guess, I know it sounds dumb but it’s better than nothing

 

[copingmaxnt]

Sorry man, still figuring out the org

All good bro we GREYS oughta help each other out

 

[AverageJoe_01]

Indeed

All good bro we GREYS oughta help each other out

 

[killuacel]

Sorry man, still figuring out the org

just a rough estimate I guess, I know it sounds dumb but it’s better than nothing

how can we estimate when we don’t know how tall your parents are, your age, growth plates ?

 

[AverageJoe_01]

how can we estimate when we don’t know how tall your parents are, your age, growth plates ?

True