What is the hyoid

[e65man]

and y is it so important?

 

[KaisenMaxxer]

google can answer you but because I'm so nice i'll explain

The hyoid bone is the bone situated on top of your adam's apple
I's important to raise it (upwards and backwards) because it drags the skin under your mouth and create "double chins"

as for methods to raise it, there are plenty on the internet you can find, like Chin tucks (mckenzie), neck curls focused on suprahyoids muscles

 

[e65man]

google can answer you but because I'm so nice i'll explain

The hyoid bone is the bone situated on top of your adam's apple
I's important to raise it (upwards and backwards) because it drags the skin under your mouth and create "double chins"

as for methods to raise it, there are plenty on the internet you can find, like Chin tucks (mckenzie), neck curls focused on suprahyoids muscles

thanks alot, does test do anythung abt it?

 

[LS2019]

T

thanks alot, does test do anythung abt it?

Testosterone can influence muscle growth, including the muscles around the neck and jaw. This might have subtle changes in posture or muscle tone that might indirectly affect the position of the hyoid.

 

[e65man]

T


Testosterone can influence muscle growth, including the muscles around the neck and jaw. This might have subtle changes in posture or muscle tone that might indirectly affect the position of the hyoid.

Is there anything else I can do to raise it if I’m still in puberty?